Celebrating all of my fellow sky besties , HAPPY NATIONAL FLIGHT ATTENDANT DAY ❤️✈️
Beyond grateful to be able to experience life in such a beautiful way. This career changed me and taught me a lot about myself as well and I’m extremely proud of the woman I see in the mirror.
Take back your power. 💐 Have you ever tried Pilates or Solidcore ?
Thank you so much to @classpass for allowing me to experience these different classes. Thank you also to @solidcore for such amazing instructors. 🤍
#contentcreator #contentmarketing #motivation
The struggle of having plenty of batched content in your phone & not posting it… This is your sign to POST THAT CONTENT ❤️
#contentcreator #marketingdigital #blackcreatives #explore
⬇️ What’s a Dopamine Menu? ⬇️
A dopamine menu is a list that you curate for yourself with activities that trigger your body’s dopamine response. Think sipping an iced latte on a hot day, or soaking in a bubble bath surrounded by scented candles while watching your fave sitcom.
If your screen time stats make you recoil in horror, curating a dopamine menu will be the perfect way to break out of it. Dopamine is the brain’s “feel-good” hormone and is part of the body’s reward system. A rush of dopamine will give you a sense of pleasure, and will also make you feel motivated to continue with good habits.❤️
What’s your dopamine menu consist of ?
#contentcreator #activities #selfcare
Drop any airline application dates down below and if you’d like more videos like this let me know ! SEE YALL IN THE SKIES ❤️✈️
#flightattendant #cabincrew #flightattendantlife
