🫶🏽More than workouts;
Each space is for you to move, to reset, to connect.
Come as you are, leave stronger not just physically🤍
📝Comment below what you are choosing more of this May: More rest, more discipline, more connection..
Discount code for any May event will be dropped in your DM🫶🏽
Rooftop Prayer & Pilates 🙏🏼 ☕️
Prayer & Pilates was such an incredible experience, and the vibes in downtown Alexandria were epic. Everyone came ready to pray, move their bodies, and finish things off with a Kafecito and fellowship afterward.
Breanna and her family have created such a refreshing space for people to connect, grow in their faith, and simply enjoy being together. We highly recommend joining them at a future gathering.
If you’d like for us to join you at your next private event or gathering, we’d love to join you. You can find all of our information through the link in our bio.
#Pilates
#CoffeeCart
#MobileCoffee
#DMV
#DMVCoffe
Stretch & Seek; An intentional & aligned moment to meet with God. Pray, read His word, seek more, be still, to learn. Today we take a moment to ask God how we can truly love him with all of your heart, mind, soul and strength🙏🏽💓
☕️We’re so excited to Gather Sat 5/16,
this time in Alexandria, VA.
🥹Prayer, worship, time in the word, mat Pilates session, specialty curated lattes, community♥️
✨Could you confidently say you worship Christ as Lord of your life?
✨What does this look like for you?
“Instead, you must worship Christ as Lord of your
life. And if someone asks about your hope as a
believer, always be ready to explain it. But do this
in a gentle and respectful way. Keep your
conscience clear. Then if people speak against you,
they will be ashamed when they see what a good
life you live because you belong to Christ.”
1 Peter 3: 15-16 NLT
Welcome to the Power⚡️Flow Brunch! Start your weekend off with movement, brunch, community and good vibes at @bodegandvino
💪🏽 The perfect opportunity to recharge, refuel and connect with like-minded individuals. Whether you’re new to exercise, a gym rat or just love brunch. this experience is just for you.
Mats are provided for class
Brunch spread crafted for class. A La carte ordering also available.
📍Bodega & Vino
1121 Hull St, Baltimore, MD
🗓️ Saturday May 23
🕗 9:30am
Link in bio for tickets ⚡️
#gomuscletraining #trainwithpurposelybre #power⚡️flowbrunch
Stretch & Seek goes on a walk🫶🏽
No schedule, no melody, frizzy hair, uncut and with God.
& a gentle reminder to get your steps in.
Each step matters. Physically but spiritually as well.
🤎John 15: 1-5
That “I survived Power⚡️Flow… barely” face 🤪⚡️🥂
Sweat ✔️
Vibes ✔️
Brunch earned ✔️
We came, we flowed, we powered through… and then we ate like we deserved it (because we DID 😅).
If your face didn’t look like this by the end… did you even work out? 👀🔥
Link in bio for Tix 😜
📍Bodega & Vino
1121 Hull St, Baltimore, MD
🗓️ Saturday April 18
🕗 9:00am
#gomuscletraining #power⚡️flowbrunch #purposelybre #trainwithpurpose
📝BE REAL WITH YOURSELF:
Ask yourself your WHY again?
Ask yourself WHAT FUELS YOU, LIKE FOREAL.
Ask yourself WHAT ARE YOU BUILDING?
Tell yourself again the PROMISE you made to yourself.
Ask yourself are you truly DISCIPLINED & if not what’s MISSING?
Ask yourself and write down what YOUR CONSISTENCY LOOKS LIKE.
⚡️Now that you’ve been real with yourself, join us Saturday 4/18 for Power⚡️Flow Brunch. Workout + Brunch + Community. Let’s chat over our notes from the above💪🏽
💪🏽Let’s train! Every Wednesday 5:30p @reflexfunctionalfitness
