In XYBM 125, I sit down with @_molou , a Mental Health Therapist specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men address unresolved trauma, and the role of spirituality and personal beliefs in helping Black men thrive in relationships, and much more.
This episode is full of thought-provoking insights on vulnerability, trust, and communication, making it a must-listen for anyone looking to grow and improve their relationships.
Comment โNew Epโ to get a link to the full episode ๐๐ฟ
Donโt let anybody make you who they are ๐
Thank you so much @allthingskiraj for joining the pod! This is just 1 of the many gems you dropped throughout the episode, I appreciate you for sharing your light with myself & the audience ๐ซถ๐พ
Click the link in bio for the full episode, out now!! @yourmentalmatterspodcast_
#allthingskiraj #yourmentalmatterspodcast #poetry #gem #newalbum #newepisode
The latest episode of @yourmentalmatterspodcast_ is now available on all platforms with one of my favorite people on the internet right now - special guest, @kingno_ host of the @mindbullypodcast ๐๏ธ๐ค๐ช๐พ
I really enjoyed this conversation! Thank you again Norense for joining me!. . Click the link in bio for the full episode, I promise you will walk away with something!
#faith #mentalhealth #podcast #god #antidote
Ran my first half marathon today โค๏ธ 13.1 miles. Thankful for the ability to do hard things. Cried a little bit before I started running because I couldnโt believe I was actually doing it . Cried again when I saw my friends!๐ค๐พ
To everyone who encouraged me along this journey, provided support or even pushed me to keep showing up for myself when I didnโt want to , I love ya!
Never let fear or doubt stop you from doing the thing. Show up for yourself even when itโs hard & do things that younger you would be proud of!
Ok. Goodnight ๐ฅน๐
#runner #brooklynhalfmarathon #goalgetter #mindovermatter
Had the pleasure of talking to the legendary @ariesspears this week!
Aires shared some of the struggles comedians face & the importance of showing love & supporting the comics that we know & admire!
Click the link in bio for the full episode ๐
& shoutout to @deoncole for the ๐
#aires #comedian #showlove #yourmentalmatters #podcast
โ ๏ธTrigger Warningโ ๏ธ
New episode of @yourmentalmatterspodcast_ available wherever you listen to podcasts with special guest @officialtex_ who is the Founder & and CEO of @mentalhealthdeclassified ๐
Thank you Brandon for joining me and for sharing your story! You are a walking testimony ๐๐พ
Click the link in bio for the full episode ๐
#mentalhealthdeclassified #yourmentalmatterspodcast #testimony #mentalhealthawareness #newepisode
One of my favorite moments from the new episode ๐ shoutout to @kellsmania for the Harlem pride & for joining @yourmentalmatterspodcast_ this episode was fun!
Click the link in bio for the full episode ๐
#harlem #queens #yourmentalmatterspodcast #ethnicity #community
New Episode of @yourmentalmatterspodcast_ out now with special guest & friend to the pod @citoblanko ๐๏ธ๐ฅ๐ฃ๏ธ
Thank you for joining me Cito & sharing your insight on code switching, masculinity & life. I appreciated this conversation ๐๐พ
Click the link in bio for the full episode yall ๐
#codeswitching #masculinity #fear #danger #yourmentalmatterspodcast
Click the link in bio for the full episode! โค๏ธ๐๐พ
@yourmentalmatterspodcast_@nateevansjr
Howโs 2026 been going for you so far?
#ษขแดแด ษชsษขแดแดแด #2026 #newyear #yourmentalmatterspodcast
The latest episode of @yourmentalmatterspodcast_ is out now with special guests - Yoga teacher + Reiki practitioner @thekaylabella alongside her mother Kim who is a Licensed Mental Health Counselor & Founder of Clinicians of Color @kknightcounselingpllc
Thank you both so much for joining me & sharing your wisdom! ๐๐
Click the link in bio for the full episode! ๐
#yoga #reiki #mentalhealthcounseling #practice #cliniciansofcolor #yourmentalmatterspodcast
