British Nationals 2025 🇬🇧
162.5 (=)
97.5 (+2.5)
222.5 (=)
482.5 (+2.5)
prep since July has been up and down. kinda gutted i wasn't stronger for more but gotta take the small total pb and use it to push for more next time. sharing the platform with women that inspire me was unreal. seeing what's possible at 76kg and being surrounded by such strength will always push me to do and be more.
massive thanks to @quadsksmith and @hashtagheavy for looking after me on the day 🤍
BRITISH OPEN NATIONALS 2025 🇬🇧
Our lifters coming into Open nationals this year 😎
@tarapigott in the 63kg class, @_ind.m and @bettihanlon in the 76kg class and both @abbiesquats@sianarterton in the 84kg class!
Best of luck everyone!
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#powerliftingmotivation #squatbenchdeadlift
hopefully last session of rehab
proper deadlifts for the first time in ages @ 125
an improved 95 bench
some split squats cos I recorded my squats in slow mo
something that resembles sbd, 14 weeks on from my SIJ trying to take me out. still some work to do but it's a decent start to building back.
105 pain free squats
95 TNG bench 🌚 +7.5 on comp PR
some hinging
big up @tom_performotion for patching me up and making me move better
IPF University Cup 2023 - Game Day Handling PART 2 76kg Women @ipfunicup23 in Slovenia 🇸🇮
Part 2 of our behind the scenes to handling features the 76kg lifters @ash.thepowerlifter and @odettesfitspace battling head to head for 3rd place. Having chip options for both lifters provided us with an advantage against other nations but also between themselves to battle for the higher placing.
Let us know what you think of this series and if it is something you’d be interested in seeing more of in 2024 ⬇️
