Alex Medel

@64movements

64 Step Tai Chi Instructor Grassroots Advocate We Are One SF ☯️Tai Chi // 💪Personal Training // 🥋Children’s Martial Arts // 🚺Women’s Self Defense
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Weeks posts
Meet Senpai Alex, leading our Youth Martial Arts program and building confidence one kick at a time 🥋✨ . . #youthmartialarts #SenpaiAlex #FutureBlackBelts #physiquemagnifique @64Movements
74 7
3 months ago
LET’S BRING IT BACK! SF UnityFest is the first day-festival taking place in the Crocker Amazon Playground parking lot located on the corner of Geneva and Moscow in San Francisco’s Excelsior District. Our mission is to highlight the Crocker Amazon community by showcasing Bay Area talents and enjoy food, games, music and drinks together. On November 16th, 2024, from 10am to 3pm we highlighted over 10 different organizations nonprofit, martial arts, DJ’s, musicians, break dancing and hip hop! #sfbayarea #community #bayareaevents #sf #sfexcelsiordistrict #martialarts #hiphop #bboy Thank you @sfoewd @sfrecpark @excelsior_ag @navarrosmartialarts @reehomesweets @syom_chili_oil @kulchalatino @oaklandoriginalz @skratchfight @ugatclothing @yosoyceviche @kungfukap @seba.chang @_dearcommunity @runa.pura @jingwushaolinusa @outlawjiujitsu.sf
21 2
1 year ago
Incredible class this past weekend! Thank you so much for coming out. Here are some highlights from our Women’s Self Defense Seminar. DM if you’re interested in a class! Perfect as a neighborhood group activity, late night kitchen staff or for anyone who needs that confidence boost. I will be offering a free class this Saturday at the @popupresourcevillage on June 8th at 3:30pm. Let’s go! #women #womenempowerment #womensupportingwomen #selfdefense #selfdefenseforwomen #selfempowerment #deescalation #martialarts #64movements #southsanfrancisco #sfbayarea #bayareaevents
38 2
1 year ago
Karaoke nights at @konko_church_sf are back! Join us next Saturday from 6pm to 10pm for live band karaoke, potluck and drinks. Our May program will feature a special appreciation for our 2026 Lunar New Year parade marchers. RSVP at weareonesf.org (link in bio) to save your spot. ⭐️Japantown Visitor’s Center Prize Raffle ⭐️Sample SYOM @syom_chili_oil Chili Oil Konko Church of Japantown 1755 Laguna st. (Social Hall Side Entrance) 6pm - 10pm FREE (Donations Appreciated) Potluck encouraged!
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1 day ago
Fun times with the friends and fam. Had a late bday celebration at @momstofuhouse to chill, eat and catch up. Another revolution around the sun makes me treasure those simple moments the most. Cheers to my friends everywhere I miss you all too! 🫶 📸 @not_unremarkable @end3avor91 @lxs93 @ajyu_ @enjay415
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12 days ago
Thank you @physique_magnifique and @coach_a22 for inviting us to demo at @allsoulsschool for your 2026 bazaar. Great experience for the kids and all, let’s do it again! 🔥👊 #southsanfrancisco #aapi #youth #martialarts #community
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19 days ago
Don’t miss your chance to explore Chinatown like never before with SF local Melissa "Alex" Medel this Friday, April 17th at 3:00 PM! Discover the rich history and exciting future of this vibrant neighborhood—spots are filling up fast. Link in bio for more details and to get tickets. #AprilChinatownWalk #ChinatownSF #SFLocal #CulturalWalk #ExploreSanFrancisco
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1 month ago
14 years of SKRATCHFIGHT ⚡️ Thank you to all our guest DJs for sharing your energy and supporting the community. Special thanks to @kungfukap for bringing MCs and beat makers who came through and added to the anniversary energy. ⚡️ Much love to @deodor_san of Iloilo Circle in SF Japantown for always providing the space and support. 🙏🏽 Much love to everyone who came through. The culture keeps moving forward. 🎵 Atomic Zen #SKRATCHFIGHT #LiveMixset #ScratchSession #CommunityJams #TurntableCommunity
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1 month ago
Please join me every 2nd and 4th Wednesday throughout the summer in Union Square. Shout out to @unionsquaresf and @brvparks for sponsoring some incredible activities in our City. Begins April 8th Union Square (in front of Macy’s) Wednesdays 8am - 9am FREE #unionsquare #sf #taichi #freeclass
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1 month ago
Now accepting youth ages 5 years and up! Get started for just $210 for the first month and $110 for the following months. Classes are held 2x a week with opportunities to perform demonstrations and learn different martial arts routines. Safe and fun learning environment. Teaching the value of nonviolence through health and exercise. ☯️ #martialartsclasses #southsanfrancisco #sanmateocounty #sfbayarea
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2 months ago
For those wondering about Diamond Dave, I want to share some of his inspiration through some rare footage we were able to capture as he toured us around the Occupy Movement back in November 2011. Thank you to @puppenhead David Cox, Cyrus Tybar for recording and producing this memorable piece. Thank you Diamond Dave for always being true and never giving up on the message. #diamonddave #sfbayarea
12 4
2 months ago
I had a blast teaching for the Girl’s Sports Extravaganza hosted by @sfrecpark This was an opportunity for girls build community and try different sports, today’s class: self-defense Everyone deserves for feel safe, confident and happy. #sf #teachtheyouth #girlsday
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2 months ago