@333colnm Colin Frederick Instagram profile, stories

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twenty ATE . . . dedicating this next year of life to appreciation, for breath opportunity community & movement

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1 month ago

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C3- “The essence of mist, I ate the sunset in a pool of oil.” That’s all I’ll say about this creation… for now

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1 month ago

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“My flower cat— who knew Lily had such girth? It exceeds expectations.“ —a Valentine’s Day poem by moi

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3 months ago

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a year ago with @postballet . . . . Magma by the genius @moscelyne_

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3 months ago

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so smoov

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3 months ago

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Great New Thursday night class! 5pm! #startstonight #byoym bring your own yoga mat 😘

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4 months ago

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seeing synchronicities in shape & color

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4 months ago

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do you remember meditating and thoughts of me grew wild in your mind?

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4 months ago

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hello my love it’s me again @citydancelive had to create to this verse from @anderson._paak ft. my fav dance partner in crime @333colnm #dance #contemporarydance #sf #danceclass #sanfrancisco #citydance

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5 months ago

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@333colnm teaches Contemp every Tuesday night! 👌🤩🤩🤩👍 5:30-6:45pm #gorgeous #andthoseturns 👀😍 #summerwalker

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5 months ago

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might I suggest you don’t mess with my sis 👯‍♀️

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6 months ago

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I followed the signs

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6 months ago