Wellness Coach for Real Life

The heart of Entreprenewal is the people who hold the space. 💜 We’re honored to introduce the facilitators who will be guiding us through intentional, restorative, and soul-nourishing experiences on May 2. 🗓 May 2, 2026 ⏰ 10 AM – 4 PM 1716 W. Poplar St. Compton, CA 90220 ✨ Jessica of Journee’s Roses Leading a hands-on floral workshop in the garden, inviting us to slow down, create with intention, and experience the beauty of working with our hands and nature ✨ Sahmia of The Be Collective Guiding us through trauma-informed yoga, creating a safe and supportive space to reconnect with our bodies, release tension, and move with awareness ✨ Gabrielle of Soulfull Healing Spaces Offering a grounding sound healing experience to help regulate the nervous system, restore balance, and bring us back into alignment ✨ Andre of To Tha Root Holistic life coach holding space for meaningful conversations and journaling reflections that support clarity, self-awareness, and deeper connection to self Each experience has been thoughtfully curated to help you reset, reflect, and reconnect—within yourself and in community. This is your invitation to be supported, to be seen, and to pour back into you. Tickets are available now 🎟️ We would love to have you in the space.

I’m beyond excited and deeply honored to be facilitating the Journal Link area at the upcoming Entreprenewal event 📖 There’s something powerful about putting pen to paper, about slowing down, reflecting, and reconnecting with your inner voice. I can’t wait to hold space for meaningful moments, authentic expression, and the kind of clarity that only comes when you give yourself permission to pause and write. We’ll be exploring a theme that gently uncovers what’s been sitting beneath the surface… the kind of awareness that brings things into focus in a real, honest way, while also inviting you to step into something deeper. Whether you’re new to journaling or it’s already part of your rhythm, this experience is for you. Come as you are and leave with insight, intention, and momentum to pull you forward. 🗓 Date: May 2nd 2026 ⏰ Time: 10 AM To 4 PM 📍 Location: CMS Wellness, Compton, CA 🎟 Details/Registration: @cms_wellness bio I truly hope to see you there—ready to reflect, release, and realign. #JournalWithPurpose #IntentionalLiving #MindfulGrowth #WriteToHeal #InnerWork

2 Tha Root Collective has been growing, evolving, and transforming together in powerful ways over the past few months, and now it’s time to take that energy to the next level. We’re beyond excited to announce our first in-person gathering. This is more than just a meetup, it’s an opportunity to truly connect, build, and expand the foundation of something special. What we’ve been creating virtually is real… and now we’re bringing that energy into the same space. This is your invitation to be part of a community rooted in growth, connection, and transformation. A space where we uplift each other, challenge each other, and move forward together. If you’ve been rocking with us, this is your moment to tap in deeper. If you’ve been watching from a distance, this is your sign to step in. Let’s connect. Let’s grow. Let’s transform—together. More details coming soon (location, offerings, and more 👀), so stay tuned… you won’t want to miss this. #2ThaRootCollective #Community #Growth #Transformation #TapIn

People see a game… I see growth. This isn’t just basketball for me. It’s where I reset, reflect, and reconnect with who I am. It’s where I learned how to release the pressure, the pain, the doubt… and turn it into something greater. Sometimes building your dreams isn’t about going harder every single day. Sometimes it’s about slowing down… clearing your mind… and letting go of what’s been weighing you down. That’s how you come back stronger. Trust the pause. Trust the process. 🎯 #Mindset #GrowthJourney #StayFocused #MentalStrength #TrustTheProcess

There’s been great momentum in the group lately more openness, clarity, and real progress. Let’s keep it going. We’ll be meeting Thursday, April 16th from 6:00–7:30 PM. This session will focus on your personal journey, with an emphasis on understanding and setting healthy boundaries. Come ready to share anything on your mind — goals, challenges, or situations where you’d like support. This is your space to reset, refocus, and grow alongside others committed to becoming better. Let me know if you’re in, and I’ll send the details. Looking forward to seeing you there #wellnessjourney #losangeles #community #healing #boundaries

This wasn’t the moment that broke me. This was the moment that changed me. Pain has a way of introducing you to a stronger version of yourself. Don’t run from it. Grow through it. #GrowthMindset #Pain2Purpose #StrongerEveryday #losangeleswellness #healingjourney

Wassup family! Today is my birthday and I can’t think of a better gift — to me and to yourself — than joining our next wellness discussion. Our first group was powerful. Real breakthroughs. Real alignment. Real growth. And we’re just getting started. This round, we’re creating intentional space to talk about stress management — because with everything going on in the world and in our personal lives, we all need a space to exhale. A space to process. A space to remember you’re not alone. Thursday, March 5th | 6:00–7:30 PM If you’re ready to elevate your mind, body, and spirit, this is the room to be in. Let’s grow. Let’s ground ourselves. Let’s support each other. Reply “I’m in” and I’ll send the details #LosAngelesWellness #LAWellness #LAEvents �#StressManagement #healingcommunity

Wassup family! Our first wellness group was powerful. Real breakthroughs, real alignment, real growth. And we’re just getting started. Round two is Thursday March 5th | 6:00–7:30PM. If you’re ready to elevate your mind, body, and spirit, this is the room to be in. We’re creating intentional space for real transformation. It’s also my birthday week 🎉 and I can’t think of a better way to celebrate than growing and leveling up together. Reply “I’m in” and I’ll send the details #wellness #mindbodyconnection #innerwork #healingcommunity #selfgrowth🌱

I’m opening a wellness discussion group for people ready to do deeper inner work in a supportive space. ✨ Everyone who joins receives a complimentary 30-minute 1:1 coaching call. This group is for you if you’re: • feeling stuck or overwhelmed • navigating a life transition • craving clarity, balance, or grounded support Comment “JOIN” or DM me “WELLNESS” to get access. Limited spots. Los Angeles–based | Open to all. #lawellness #mentalwellness #wellnesscommunity #lifecoachlosangeles #holisticwellness

Sometimes pain isn’t the problem… it’s the invitation. I had the opportunity to speak and hold space for real conversations about anxiety, mental health, and what it means to keep going when life feels heavy. Here’s the truth I shared: Pain is not punishment. It’s not proof you’re failing. It’s often the place purpose begins to whisper. You don’t need to be healed, calm, or confident for God to meet you. We’re human vessels cracked, tender, still becoming yet carrying something precious and purposeful. This work isn’t about fixing what’s broken. It’s about learning how to care for what’s been entrusted to you. Mind. Body. Heart. Spirit. If your thoughts are loud… If your pace feels slow… If the weight is real… You’re not falling behind. You’re forming. And you’re not walking alone. 🗣️ Pain 2 Purpose #PainToPurpose #NotBrokenBecoming #FaithAndMentalHealth #YouthWellness #HealingJourney AnxietySupport MindBodySpirit InnerWork ChristianWellness YouAreNotAlone

Pain 2 Purpose. I had the honor of speaking with young people @flourishingchurch @wild.yth about mental wellness, anxiety, and what it means to keep going when life feels heavy. Here’s what I reminded them — and what I’ll remind you: Pain doesn’t mean something is wrong with you. It’s information. It’s a signal. And often, it’s the starting point of purpose. You don’t have to be calm, confident, or “fixed” for God’s power to meet you. We’re jars of clay — human, fragile, becoming — carrying something sacred. This work isn’t about fixing yourself. It’s about learning how to care for the container you were given. Mind. Body. Emotions. Spirit. If anxiety feels loud… If the weight feels real… If you’re moving slower than you thought you would… You’re not broken. You’re becoming. And you don’t have to do this alone. I’m honored to walk alongside you. 🗣️ Pain 2 Purpose #PainToPurpose #WellnessCoach #MentalWellness #FaithAndMentalHealth #HolisticHealing YouthWellness ChristianWellness AnxietySupport HealingJourney JarsOfClay PurposeDrivenLife MindBodySpirit EmotionalWellbeing TraumaInformed InnerWork NotBrokenBecoming YouAreNotAlone WellnessFromWithin MentalHealthAwareness

You’re productive. High-functioning. People admire your drive, but inside, something feels off. Holistic wellness & mindset coach @2tharoot shared that he works with high-performing, high-activity people who look great on the outside, yet feel disconnected from themselves on the inside. The most intentional work is staying authentic to who you are beneath the performance. Save this if it hit. Share it with someone who needs permission to slow down and connect within. Also, please follow if you want to see more intentional living posts. Thanks @thrivehealthla @serenityacu #serenityacupuncture #highperformance #mindsetshift #beintentional #shelleybeintentional