APRIL MENTAL HEALTH MAINTENANCE WRAP UP 👏🏼
The months are flying by and we have been so busy out in the community running our free mental health maintenance trainings.
Big love to @woolstoresforever for having us at their This Is Woolstores Skate Event, @murdochuniversity@universitywa@_seagals_@notredameaustralia@universitywa@northmetrotafe
All folks who attend our free Saturday drop ins and all our trainers. These trainings fill our cups up and we love meeting you all 🖤
Let’s go May!
Sign up to your free training in our bio 🔗
Unfiltered Conversations with @helena.vestergaard
As we get ready to expand to Sydney we sat down with the some of Sydney’s locals and will be sharing each story over the coming months.
First up is the charming, raw and courageously honest Helena who shared on motherhood, depression and her journey with mental health 🤍
🎥: @noi.boii
20Hours of silence and connection with @20hoursfor20talk Perth, March 2026.
We are still in awe of what took place over the weekend here in Perth. We want to share a huge thank you to all the volunteers who helped make this happen and every single person who attended, donated and shared about this.
Sydney we are coming to you next ➡️ 27-28 June.
Still can’t get over the beautiful faces from our Melbourne event! So much compassion, emotion and healing.🤍
If you want to participate in our next @20hoursfor20talk event, look out for the next one through our link in bio ✨
VOLUNTEER WITH US at @20hoursfor20talk SYDNEY!
We are looking for people to volunteer with us at our 20Hours challenge in Sydney June 27 and June 28. You will be helping look after the participants in the challenge and assisting in event coordination.
This is a great opportunity to support 20Talk and help us raise funds to continue the work we do. More information and sign up details are linked in our bio 🖤
Unfiltered conversations — with William 🖤
William unpacks his journey with his mental wellbeing, thinking about men’s mental health, work place culture and being ok in your own lane.
📹 @noi.boii
PONIES PILATES N POKE BOWLS
not the collab that we expected, but the one we needed.
MASSIVE thanks to the crew @20_talk for bringing this connection night to life. Thanks to Alex from @spicisculpt for putting us through some pain, @cm_poke for the post-workout feed.
If you liked this… stay tuned. Big winter ahead 🙂↕️
And remember..
on Saturdays, we run
Ponies x
Real Talk with Jack 🖤
On embodying healthy masculinity, loss and growth.
Our Real Talk series invites people into the studio, to sit and share their story. It’s a raw, unfiltered share on the stories of humanity and self development.
T/W: this video contains mention of suicide.
PONIES PILATES N POKE BOWLS
Join the Ponies crew for a night of Pilates, Poke Bowls and Connection.
We are kicking things off at @blankthestudio from 7pm
7:30pm Pilates with @spicisculpt
8:15pm Poke Bowls thanks to @cm_poke
8:30pm a short doco from @20_talk
9:00pm we bust out the tunes, connection cards and chatsssss
Free event tickets in bio — only 80 available 🤭
Ponies x
