Because it’s time for more precise and targeted lower-body training
The 1080 Squat combines traditional belt squat training with motorized resistance and real-time data, turning every rep into training and testing
Train with precise load, eccentric overload, and isokinetic resistance to improve strength, power, and performance
✅ Built for squats, deadlifts, and single-leg movements
✅ Up to 350kg / 773lb of load
✅ Up to 500kg / 1,105lb of isokinetic resistance
Collect training data on the same athlete profiles and software as the 1080 product family
Secure your Squat, place a pre-order today. Contact us or visit our website 🤝
If you know, you know
3 days with coaches who already get it. No surface-level talks, no sitting back and listening
Hands-on demos, real training, and real conversations around what motorized resistance actually unlocks in strength and performance
The future of training athletes is already here so don’t miss out
Free and built for 1080 users. If you’re in the community, this is your room
🗓️ May 15–17, 2026
📍 Austin, TX
🔗 DM for details or link in bio
What is the 1080 Squat?
The combination of foundational lower-body training and motorized resistance
✅ What this was made for: squats, deadlifts, and single-leg movements
💪 How heavy it goes: 350kg / 773lb of load, 500kg / 1105lb of isokinetic resistance
📊 All collecting the same data, on the same athlete profiles, to the same cloud as the rest of the 1080 products
Learn more and place your pre-order at /products/squat or DM us for the link
The value of using sprint momentum as a KPI, which is just velocity times body weight
Simple but powerful: everyone can compete whether they’re a heavier athlete or trying to put on weight, the leaderboards aren’t just for the small and fast athletes. Although speed is incredibly important, in football there are other ways to measure progress and make training transfer to the field
Because when you have a team of 100+ athletes, many different positions, multiple age groups, and 3+ year development plans, you need a way to bring everyone together. And sprint momentum is a great way to do that
Insights from @geoffstanford of @louisvillefb
Developing bowlers 🏏
Because bowling faster isn’t just about bowling more, but improving both the specific and general qualities that combine into the end goal
From resisted bowling to assisted lead leg blocking to hamstring and core work, next-level performance requires it all
Loads 3-6kg for the locomotion and 15-20kg for the strength work
🎥 Videos from @dkruis09
Join us at Bosön in Stockholm for the 1080 Football Performance and Rehab Clinic, a one-day event dedicated to advancing football performance
Learn directly from leading practitioners as they share how they apply 1080 technology to speed development, rehabilitation, and high-performance training through a combination of presentations and hands-on sessions
🗓️ Tuesday, June 16th
🗣️ Speakers
@nickgrantham_coach of @nufc
Anders Brastaad of @bodoglimt@kalles_instagram
📍 @boson1938 in Lidingö, Sweden
🔗 DM us for the link for the full schedule and sign-up or link in bio
Two athletes can finish a COD test with the same total time but with completely different strategies
@icoachfranco of @arizonafootball and @j_p_green built a simple quadrant framework that categorizes COD strategy by top speed or max acceleration vs deceleration time
The four archetypes for the 10-0-5 and ADA tests:
1️⃣ Slammer: fast in, hard stop
2️⃣ Striker: slow in, hard stop
3️⃣ Glider: fast in, slow stop
4️⃣ Coaster: slow in, slow stop
The point isn’t just to label athletes, but to tell you something that total time never could
Because when the data can separate how an athlete moves, not just how fast, coaching decisions get a lot more systematic and intentional
As a coach that has always loved the eccentric and yielding aspect of the sporting landscape - the 1080 unit has been bloody exciting to start to layer into my athletes programs. Having the ability to so accurately overload eccentric segments while unloading concentric actions has been a great progression.
Here we can see Lucy doing a basic lateral bound, but using a prep step where the 1080 is pulling her eccentrically at 11kg, and then resisting her bound by only 4kg.
#strengthandconditioning #athleticperformance #coaching #sportsrehab #athletedevelopment
Resisted sprinting is one of the most effective tools I use to build acceleration.
We use it 1–2x/week, but not all resisted work is the same:
• Force outcome: ~30–50% velocity drop
• Power outcome: ~10–30% velocity drop
Early training phases are mostly force-biased. After that, it depends on how the athlete accelerates, we can’t use a fixed template.
The difference isn’t adding resistance. It’s controlling the outputs that the 1080 Sprint 2 can give us.
With the Sprint 2 we set the load off target velocity, not feelings.
During the session:
• If output drops >5–7%, the set is done
• If velocities are too stable, load goes up
• If they can’t hit targets, load comes down
We’re not chasing fatigue but specific outputs, checking the split times can tell us if it transfers. If not, we adjust the next block.
#TeamAir #ad
