Meet Dr. Jaime Gold, the owner of The Box Doc + one of the powerhouse sponsors behind our Fitness Sampler 🔥
Former D1 gymnast. CrossFit Games athlete. Olympic weightlifter. Doctor of Physical Therapy. AKA… she knows how to push your body AND take care of it 💪
✨ On May 17, Jaime + her team are bringing the recovery magic:
– leading a 25-min stretch session you didn’t know you needed (until you do 😮💨)
– mini movement + mechanics assessments at their station
– real insight into how your body should actually be moving
And if you’ve been following them lately… you already know — their content is FUNNY, real, and so refreshing 😂👏 (and if you don’t follow them yet, you’ll want to!)
Comment COUNT ME IN for your ticket to May 17 Fitness Sampler to see Jaime and The Box Doc in action 🎟️
#fortlauderdalefitness #ftlevents #southfloridafitness #wellnesscommunity #thebeautyboost
