A little insight behind one of many reasons I created @zvonkoactive š„°
Weāre not even 2 years old yet, Iām just warming up š¤.
I am so grateful to those who have become part of my extended family @zvonkoflyingfitnessclub and everyone who owns a piece! Itās so hard to share BTS daily as a start up, sometimes all my ideas have to stay inside (hardest thing to do!) I am so excited for 2026 already š¤ā¤ļø
Much love
Sammey xo
#aerialhoop #aerialistsofinstagram #aerialhooplove #aerialflow #lyraflow
š¬ Behind the scenes of Saturdays shoot
Weāre very excited for the next limited edition to releaseā¦ Who else wants to see whatās coming?! šš„
#btsshoot #behindthescenesphotoshoot #activewearbrand #aerialists #yogaoutfit #pilatesoutfit #aerialclothing #femaleownedbusiness #womenempowerwomen
2 years ago we walked into @manchesteraac completely fresh faced as a business and to their community. We left feeling super inspired by the aerial community we were so lucky to spend a weekend around.
This year, we get to come back with Zvonkoā¦ after 2 wonderful, educational years and honestly, I CANNOT wait!
We cannot wait to see familiar faces, meet more of this incredible community and spend a weekend surrounded by the sport we love most.
Now excuse us whilst we continue the chaos of building works, stock chasing and trying to get organised in time. š¤š
#aerialcommunity #aerialfitness #aerialists #smallbusinessuk #behindthebrand
š¤ Friday aerial hoop flow for BegIntermediate aerialists, first but beginner suitableā¦ until the hip hold š¤š„
Perfect Lyra flow for aerialists connecting the middle hoop transitions together. šš¼
Save this for your next aerial training session and tag me if you try it! I LOVEEE seeing your creations
Black Vital Jumpsuit @zvonkoactive back in stock
SOSTRONG10 for 10% off
#aerialflow #lyraflow #beginneraerialists #aerialtraining #aeriallove
Sometimes I have to stop and remind myself this all started from one ideaā¦ and a LOT of late nights on the floor with a laptop
Now somehow weāre preparing for a pop up, expansion, new launches and the most incredible community events!
Itās messy, overwhelming but honestlyā¦ itās pretty special š„¹
Thank you for being here whilst we figure it all out in real time š¤ Hoping to bring you along for more of the ride š„°
Aerial wear designed by aerialists and built through community
#aerialcommunity #smallbusinessuk #aerialfitness #behindthebrand #womeninbusiness
Purple Tigerā¦ honestly where do we even start, I donāt think Iām ever getting over this launch and all of you! šš
Seeing aerialists training, teaching, performing and living in this launch over the last couple of weeks has been so surreal. The messages havenāt stopped, for those who have it, missed it and Want it Lol!
As a tiny aerial activewear brand, every order, tag, message and repost genuinely means the world to us. Watching this community connect with something we re-created with your input & feedback š„¹š„°
Purple Tiger was built for aerial bodies, confidence, feeling even more supported in training.
For walking into the studio and actually FEELING good in what youāre wearing. And somehowā¦ you sold her out in 9 minutes. š
Thank you for every single bit of support, always. š«¶š¼
Love @sammeysostrong
šššš
#aerialhoop #aerialfitness #aerialwear #aerialist #aeriallove
Donāt come for me š¤ BUT you donāt need a gym to get stronger for aerialā¦ YOU JUST GOTTA START
Most aerialists wait for studio time to train and that can be exactly why progress can feel slow. I purposely NEVER did anything outside of the studio to help myself and often moaned when I couldnāt do something. š¤«š (taking ownership right now lol)
Hereās 4 floor based aerial strength and conditioning exercises I stand by to help you.
No equipment, no excusesā¦ just starting together!
Save this and add it to your weekly routine.
Repeat it 3-4 times
Your aerial training will feel the difference!
#aerialfitness #aerialstrength #bodyweightraining #strongwomen #strengthandconditioning
Not everything in your aerial training is a strength problem. š¤
Slipping, adjusting, second guessingā¦ aerialists you donāt have to train like that
Winter Berry Core AND Black Vitals are back. šš¼
Wear something that actually works with you, fly freely and remember to invite collaborative tag when sharing your Zvonko jumpsuits in action with @zvonkoflyingfitnessclub š«¶š¼
#aerialhoop #aerialfitness #aerialist #activewearuk #aerialtricks
I nearly didnāt post this because it feels rather personal š BUT today marks 1 week since Purple Tiger launchedā¦ and I found these videos sitting in my camera roll.
No big plan behind it, just me, sitting at my desk taking it all in, realising what happened next!
I donāt think I understood how much this brand meant to me until this moment, rewatching this has resurfaced all of the emotions from last week.
I can never thank you enough for seeing what weāre trying to build with Zvonko and continuing to love and support us.
šš¼š„°š„ŗ
#aerialwear #aerialist #aerialfitness #aerialclothing #aeriallove
šš¼ Friday Aerial Hoop Flow for Higher Beginners
This is a realistic higher beginner aerial hoop combo & is perfect for aerialists working on strength, control and smooth transitions. Sometimes it isnāt about racing to the top bar or the next viral IG trick, sometimes itās about enjoying the process, you against you!
If you can confidently mount the hoop and are working towards cleaner transitions, give this one a try!
Save this for your next training session and tag me if you try it! I LOVE seeing your progress.
Donāt forget if youāre wearing a @zvonkoactive jumpsuit to collaborate tag with us!
#aerialflow #lyraflow #beginneraerialist #aerialhoopbeginner #aerialtraining
