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@zoestefa

@thomasllamas šŸ¤
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Weeks posts
my forever and always šŸ’šŸ¤
0 141
2 years ago
couldn’t choose one so here’s three ā¤ļø
0 16
12 hours ago
my FMG debut…where do i even begin!? people think bodybuilding is a solo sport because you are the only one who steps on stage, but it takes an entire army of people to get you there. my number one supporter @thomasllamas . nobody realises the toll prep takes on a relationship, let alone your partner. you stood by me in every moment, both good and bad, and supported me and encouraged me to keep going because you believed in me even when i didn’t believe in myself. you held me to a standard you knew i was capable of and i am forever grateful for that because i wouldn’t have been able to achieve what i did yesterday without you. i love you more than you know ā¤ļø my angels and prep sisters @emily.apost & @olive.intheair . meeting you girls and going through this journey and experience together is something i will cherish for the rest of my life. you girls made this experience a core memory and i am so proud of everything we have achieved. i love you both endlessly 🩷🪽✨ my coaches @robj_alphaphysique / @alphaphysiquecoaching & @rhiaedwards_ . i would not have achieved anything over the past 18 months if it weren’t for you both. rhia, you taught me how to hold my own on stage and how to pose with grace and intention and that’s exactly what we did yesterday. i am so grateful for your unwavering support and encouragement through my posing journey āœØšŸ‘ . rob, what we achieved in 24 weeks is incredible and is something i never knew i was capable of. you believed in me every step of the way and helped me through moments where i could’ve easily given up or could’ve been knocked down but instead we got up and we got it done! to all the beautiful souls i met backstage and got to share that experience with, was something so so special ✨ to all my friends and family who supported me from day dot, i love and appreciate every single one of you. if it weren’t for youse, i wouldn’t have achieved what i did 🩵 yesterday i competed to test my character and to find out who i am, and i did exactly that. this journey has been more than incredible and one i’ll never forget šŸ¤.
0 67
13 days ago
let’s dance ✨🩵 #factionxfmg #fmgaustralia #fmgaus2026
0 46
14 days ago
media night ✨ @fmgshows_aust #factionxfmg
0 37
15 days ago
this one’s an emotional one… the above comparison means a lot more to me then what people might think. that is 3 years of hard work, determination and most importantly discipline. yes the physical transformation speaks for itself but the mental shift i’ve had over the past 3 years is what is most important to me. 3 years ago, i had no confidence, no self belief, nothing to really work toward. i would always train in oversized t shirts, not ever wanting to show off my body because i was ashamed of how i looked. fast forward to now, i can’t even remember the last time i trained in a t shirt. not because i need validation or praise, but because i’ve finally learned to accept myself, to back myself and to take up space. i OWN the way i look now, but more importantly, i own who i am becoming. i could not be more proud of how far i’ve come over the past 6 months, let alone the past 3 years. this isn’t just ā€œluckā€ or ā€œmotivationā€. it’s the days no one sees. the days i didn’t want to show up but did anyway. the constant choosing of discipline over excuses. i have never been more committed to something then what i am with bodybuilding. i now have a purpose, confidence, self belief and most importantly a sense of home. and the best part? i’m nowhere near finished. šŸ¤
0 43
22 days ago
life the past few weeks šŸŒˆāœØšŸ§ššŸ¼ā€ā™€ļø
0 15
1 month ago
love is in the air ā™„ļø
0 13
3 months ago
digi dump X
0 14
6 months ago
Andrea’s Bridal Shower šŸ•ŠļøšŸ©µ
0 11
7 months ago
clearing the camera roll šŸ’Œ
0 11
9 months ago
little getaway ā¤ļøā€šŸ”„
0 18
9 months ago