LIVE FULLY, a Zoefull film by director @aris_katsigiannis
Filmed in Ikaria — the legendary Greek blue zone where people seem to “forget to die.”
•What’s the real secret behind their long and happy life?
•Why do we care so much about health in the first place?
The answer is simple—and powerful.
Health isn’t about restriction, perfection, or obsession.
It’s about freedom. Joy. Connection. Presence.
As Greeks, we know this in our bones.
Health exists so we can live.
To laugh without rushing.
To love without fear.
To feel the sun, taste the food, hold the moment.
These are the reasons we choose health.
Not to survive—but to Live Fully.
To experience the abundance of life itself.
This film is for anyone who wants a life that feels alive—
Because the desire for life is the desire for good health.
This is more than a film.
It’s a reminder of what really matters.
Mediterraneans of the world,
LIVE FULLY.
#LiveFully #ModernMediterranean #Zoefull
THIS IS NOT THE OLIVE OIL YOU PUT ON SALAD. This is literally medicine, for real. @zoefull s wild olive oil is one of the few wellness products on the market rooted in both integrity and evidence-based formulation. At its core is a high-phenolic olive oil — rich in oleocanthal, a naturally occurring compound shown in peer-reviewed studies to exhibit anti-inflammatory effects comparable to ibuprofen, without the long-term side effects of NSAIDs.
Chronic inflammation plays a role in everything from brain fog and fatigue to gut problems and accelerated aging. Zoefull targets this at the source, polyphenol-rich olive oil that support mitochondrial health, energy production, and get rid of the inflammation in your body.
‼️One detail I NEED TO ADDRESS is its clear bottle — not a marketing oversight, but a deliberate choice. While many brands hide unstable or poor-quality oils behind dark green bottles, Zoefull is transparent (literally and philosophically). They want you to see the vibrant golden color that reflects the oil’s freshness and potency. And to protect that quality, every bottle comes with a UV-resistant pouch — balancing visual transparency with scientific care.
If you’re looking for a clean, intelligent addition to your wellness routine — one that respects your body and your brain — I highly recommend it. You can use my code VICTORIA10 for a discount.
#oliveoil #inflammation #health #wellness #holistichealth
comment OIL for the link to this exact shot!
if your skin is dull, inflamed, breaking out or aging faster than it should… this is the olive oil shot i’ve been taking daily.
not all olive oils are created equal. this one is wild harvested from olive trees growing freely in the mountains of greece with no farming, irrigation or human intervention. just nature doing what it does best.
because the olives are grown under stress in the wild, they produce insanely high levels of polyphenols — the compounds linked to reducing inflammation, protecting collagen, supporting gut health and slowing oxidative stress in the body.
this one contains 1700% more polyphenols than the average olive oil and you can genuinely taste the difference. peppery = high polyphenols.
single origin. cold pressed. wild by nature.
honestly one of the easiest beauty rituals i’ve added into my routine
#fyp #glassskin #botox #oliveoil #skinfood
Thanks so much—from the bottom of our shot glass.
When we started harvesting wild olive trees, knowing how powerful they are for the body, we never imagined we’d be here.
Today thousands of you are taking a shot every single day.
• Supports a healthy inflammatory response (polyphenols shown to reduce key markers by up to ~30%)
• Helps fight oxidative stress (antioxidant activity increased by up to 20x vs low-quality oils)
• Supports heart health (linked to ~10–15% improvement in vascular function)
• Supports brain & metabolic function (associated with improved cellular protection and energy use)
What makes it different is simple:
This isn’t farmed olive oil.
It’s wild harvested—from trees that grow on their own, in the mountains.
No irrigation.
No fertilizers.
No human interference.
And that’s why it’s loaded with polyphenols—the compounds that give olive oil its health benefits.
Our wild olive oil contains up to 1700% more polyphenols than the average olive oil.
We’re incredibly grateful for every single one of you.
Stock is limited and we’re getting very close to running out again.
Thank you for being here.
You’re a wild one.
This isn’t magic. Let’s break it down in real life terms:
When you’re using a high-polyphenol olive oil (like 1796 mg/kg), you’re basically taking a daily dose of plant medicine that your body knows exactly what to do with.
1. Your belly gets flatter because inflammation drops
That pouch (lower belly) most women fight is rarely just fat. It’s often chronic low-grade inflammation + water retention + gut irritation.
The polyphenols in olive oil (especially oleocanthal) act like a natural version of Ibuprofen.
They calm inflammation in the gut and tissues, which means: less bloating, better digestion, less fluid retention
Your stomach doesn’t change overnight, but it stops fighting you.
2.. Your blood sugar stabilizes without you trying so hard
When you drink olive oil before meals, it slows down how fast glucose enters your bloodstream.
That means: fewer insulin spikes, less fat storage around the belly, fewer cravings and crashes
Stable blood sugar = your body stops storing everything as “emergency fat.”
3. Your skin starts looking aliiive (not dramatic, just true) Polyphenols are antioxidants. They directly protect your cells from oxidative stress.
This supports: collagen preservation, less glycation (the process that makes skin dull and wrinkled), better hydration at the cellular level
Over time, your skin looks calmer, brighter, more even. Just healthy.
4. Your liver detox pathways get support (this is huge)
Your liver processes hormones, toxins, and excess estrogen.
High-quality olive oil stimulates bile flow, which helps your body: eliminate toxins as it should, reduce hormonal bloating, improve gut motility
When your liver and gut are moving well, your body doesn’t hold onto “junk” that shows up as puffiness and blah skin.
5. Your cells literally age slower
Polyphenols activate longevity pathways and protect mitochondria.
Less cellular damage = better energy, better repair, better glow.
OF COURSE it won’t override: ultra-processed food, poor sleep, chronic stress. It’s a lever, not a shortcut.
It works!
Comment OLIVE + sk10 will save you money 🫰
Life is shaped by what you do daily.
So give it your best shot.
Do what you want.
Chase what calls you.
70 years old and want to start running?
Give it your best shot.
Don’t just give it a shot.
Give it your best shot.
The difference is everything.
And if it’s something you do every day,
it has to be the best.
The best olive oil shot contains up to 20× more polyphenols than any other olive oil shot.
— It comes from wild olive trees growing naturally in the mountains of Greece
— No irrigation. No fertilizers. No human intervention
— Smaller, denser olives → naturally higher polyphenol concentration
— Cold-pressed immediately after harvest to preserve potency
— Lab-tested for polyphenol content
Why don’t you give it a shot?
Try Zoefull’s wild olive oil.
The best shot on the planet.
Link in bio.
Most people grab olive oil without thinking twice…
But there are levels to it
This one from @zoefull is a wild olive oil from Sparta, Greece
Tested at 1796 mg/kg of polyphenols… which is very high compared to what you’ll typically find… not something I use like a regular cooking oil… more as a finishing oil or just a small daily addition, code joeywellness for 10% off
#oliveoil #greek #food
The world’s top 1% olive oil.
@zoefull tests at ~1796 mg/kg total polyphenols, putting it in the highest tier of olive oils on the planet.
Within those polyphenols are some of the most powerful compounds like hydroxtyrosol, which protects your cells and your brain:
- zoefull: ~ 6-10 mg/serving
- good EVOO: ~ 1-3 mg/serving
- store bought: <1 mg/serving
It also contains high levels of oleocanthals, which work similarly to ibprophen:
- zoefull: ~ 2-5 mg/serving
- good EVOO: ~ .5-1 mg/serving
- store bought: trace amounts (often negligible)
If you’re drinking olive oil for its incredible health benefits, you don’t need more olive oil, you need better oil. To try it out, comment wild, and I’ll send you a discount.
