Last month @abbyyflynnn@joshmfg and I had the honor of hosting a week long retreat in my family home. Not only did we do between 3 to 4 hours of yoga a day and 108 sun salutations for the summer solstice, we also bouldered out at La capelle, jumped of rocks and swam in the Ceze and the Gardon, went horseback riding, talked extensively about yoga philosophy and explored ways in which we could integrate it realistically in our everyday lives, did a beautiful watsu (water therapy) + sound bath practice, journaled a ton, cried and laughed endlessly together, all these activities being well fueled by Josh’s insanely delicious culinary inventions. I am so grateful to have had this wonderful group pour such vulnerable and authentic energy into this home. Can’t wait for the next one and all future projects with Abby!!!
Thank you to all the attendees for coming all the way from Portland for this and trusting us! Thank you to @stereoscopic88 for always being the most supportive and helpful person I know. And thanks to @irunnurii for getting us safely to all our adventure spots and for all the hugs! I’m full of love
