@zavierfine is a true gem and so proud to have him on our team. He has worked our front desk for the past year and is also a certified trainer. He has been coaching our Strength and Conditioning classes and is now taking on personal training clients. This young man brings such a positive attitude to everything he does. If you are in a rut and need someone to get you going again he is your guy.
#tucson #tucsongym #tucsongyms #tucsonfitness #tucsonaz #liftlocal #liftlocsltucson #tucsonpersonaltrainer #personaltrainer #personaltraining #fitness
Every time I train with @zavierfine I question my life choices somewhere around rep 14. 😂💀
But honestly? This matters.
Polly’s Army of One is physical. I’m on the floor, up again, dancing, shifting characters, moving through decades of life in one body. And at 68, I’ve learned something important:
You gotta train for the life you want to live.
So while Zavier is over there trying to quietly destroy me with “just one more rep”… I’m over here getting stronger for the stage, for the future, and for the wild beautiful life I still want to keep creating.
Lean. Mean. Emotionally dramatic. Slightly sore.
Let’s go. 🔥
#PollysArmyOfOne #HealthyAging #StrengthTraining #LGBTQArtist #DrawYourFuture
We just getting started!
Dial in Boxing, Get back in the ring, Don’t lose Strength
More work to come.
1 week left in January get it DONE set the tone for 2026
Prep Sponsor @bizfitmeals (Code: CoachZ)
Best gym in Tucson @tucsonstrength
#Gym #boxing #strengthtraining
Current Leg Day Program!
3x10 225lbs Barbell Squat Ez
3x10 450lbs Leg Press (Peep @stevo.callahan 🔥)
3x12-14 145lbs Walking Lunge
3x8-10 Leg Ext 175-180lbs
3x6-8 Leg Curl 190-200lbs (Fatigue Kickin in at this point😂)
All Hypertrophy based
@tucsonstrength
We allow chalk here at Tucson Strength but you have to be respectful. We keep our gym clean and leaving a big chalk mess isn’t cool. You can bring your own chalk and we have chalk buckets behind the front desk for you to check out. We don’t leave them on the floor anymore because too many people would knock the@ over and leave a mess.
#tucson #tucsongym #tucsonfitness #powerlifting #powerliftinggym #liftlocal #liftlocaltucson #gymlife #gymhumor
Coach Z has been a personal trainer for two years. He graduated high school year early so he could focus on his PT certifications.
He specializes in powerlifting, strength training, kettlebells, and pain-free movement.
His ultimate goals to help people gain strength, life longevity, pain-free movement, and overall health & well-being.
Welcome @zavierfine to the @bizfitmeals family!
