Zach Gingras PLY

@zach.gingras

šŸ‡ØšŸ‡¦ 2x Paralympian šŸ„‰Tokyo 2020 Bronze Medallist 🄈2023 WPA World Champs šŸ“Markham, ON šŸ”„ Victoria, BC
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Weeks posts
• Once upon a time, on a rainy night in Tokyo, a kid’s dream came true. Speechless. šŸ„‰
373 72
4 years ago
Zach Gingras finishes 5th in the T38 400m final, setting another season’s best of 50.83. šŸ“ø: @seeyouatgate3 Zach Gingras termine 5e en finale du 400m T38, Ć©tablissant un nouveau record de saison de 50.83.
468 6
7 months ago
Team Captains hard at work ;)
0 9
7 months ago
Thrilled to share that I’ve been selected for my 3rd World Championship team! A huge thank you to everyone who’s supported me this season — I’m looking forward to continuing our work together as we take on what’s sure to be a tough (but exciting) challenge next month. The season hasn’t gone quite as I imagined, but I’m in the best shape I’ve been all year. And with six weeks of prep still to go, I’m excited for what’s ahead. Bring on New Delhi! šŸƒā€ā™‚ļøšŸ‡®šŸ‡³ šŸ“ø: @kenny.zhong
176 9
9 months ago
out n about
141 3
11 months ago
ā€˜s 2024 Instagram WrappedšŸŽ
156 3
1 year ago
2024 -> 2021 Taking a step back after Paris this past month has made me appreciate the small victories. Although this year was far from ideal, there is still so much to be happy about. A 2nd Paralympic final and 2nd fastest time of my life is just the tip of the iceberg. And although I may not have come back with a medal this go around, I’m glad to see that the work we’re doing here is still paying dividends. The past 3 years have flown by, and sometimes it’s easy to forget to stop and look back on the advancements that were made. Really proud of our progress since Tokyo, can’t wait to see what these next 4 years have in store! Bring on the City of Angels šŸ‘¼
164 4
1 year ago
MERCI PARISšŸ¹ Time of my life, missing this like crazy. Always an incredible honour to represent Canada, never gets oldšŸ‡ØšŸ‡¦ S/o to my inner circle, y’all my everythingā¤ļø Back to regularly scheduled programming (a.k.a. life) for a little bit. Next season can’t come fast enoughāœŒļø
203 13
1 year ago
Not the fairytale ending I was hoping for. But can’t be disappointed with 5th in the world! Although the result may not have been there, I’m proud of the way we’ve fought through adversity this season. I try not to be one for excuses, so this is tough, but a stress reaction which sidelined me for nearly 4 months is hard to ignore. Massive shoutout to all of those involved in getting me back to full health and on that start line in Paris. Without each and every one of you, none of this would’ve been possible! I could ramble on about this race and this season for hours. To briefly sum it up: I’m content. But we’ll be back on that podium soon enough. Appreciate all the supportā¤ļø Time for some rest. See y’all in ā€˜25 and onwards🫔
240 22
1 year ago
ā€œIt was surrealā€¦ā€ šŸ‡ØšŸ‡¦ Zach Gingras describes the atmosphere at #Paris2024 šŸ”„ In the T38 400m final, Gingras ran a Season’s Best time of 50.63s securing a top 5 finish! Zach Gingras dĆ©crit l’atmosphĆØre aux #Paris2024 šŸ”„ Lors de la finale du 400m T38, Gingras a rĆ©alisĆ© un meilleur temps de la saison en 50,63s, obtenant une 5e place ! šŸ“ø: Marcus Hartmann / @seeyouatgate3
0 11
1 year ago
Games fever is starting to hit!!! Off to the village today, and only 1 more week until I get to run in a circle😁 Will give an update with my racing and viewing schedules in the coming days! Hoping for more moments like thisā€¦šŸ¤ž šŸ“ø: @kenny.zhong
195 13
1 year ago
Officially selected for my second Paralympic team! šŸ‡«šŸ‡· Blessed and honoured to be going to Paris next month to represent Canada on the global stage once again. Big thanks to all involved in my season so far, teammates, staff and family alike. 5 weeks to go, see y’all soon.🫔 šŸ“ø: @kenny.zhong
255 22
1 year ago