I tried getting off multiple times
I tried myself
I tried going to the doctors
Nothing ever worked!
I am way over 100 days clean ( Glenn got me to stop counting the days)
I am so much happier :D
I am healthier
I get PB’s in the gym BUT
I also know what to do now when I get triggered
I know how to regulate my emotions and thoughts and
know exactly what I need to do!
Big shout out to Stacey she has conquered so much and I am really happy and excited for what her future holds!
**
#mentalhealthawareness
#mentalhealthmatters
#endthestigma
#breakthestigma
#mentalhealthsupport
#recoveryjourney
#addictionrecovery
#mentalhealthrecovery
#mentalhealthwarrior
#mindfulness
#selfcare
#mentalwellness
#soberlife
#anxietyrelief
#depressionhelp
#therapyworks
#youarenotalone
calling out to anyone who has NDIS Funding that would love to be a participant in our programs?
We can cater for you and have new spots coming up.
Please share this with support coordinators, family and friends
***
#youarenotalone
#youthyouprogram
#drugsdonotdiscriminate
#mentalhealth
#mentalhealthawareness
#mentalhealthmatters
#mentalhealthsupport
#mentalwellness
#mindfulness
#selfcare
#wellness
#recovery
#addictionrecovery
#ndis
#ndissupport
#mentalhealthadvocate
#acaapproved
#counseling
#mentalhealthcounseling
#psychology
#mentalhealththerapy
#mentalhealthtreatment
#selflove
#emotionalwellness
#mindbodysoul
#healing
“I’ve been struggling with a drug addiction for 10 years, the support was the hardest thing but I love this program because you can just lean on them”
So proud of Courtney and the challenges she has overcome.
The awesome thing about Courtney is her resilience and willing to always better herself, she has come such a long way since joining the Youth YOU Program.
Courtney shares her truth and vulnerabilities in mentoring while constantly working on her self, her willingness to grow each week is admirable.
She has up levelled so much smashing goals in all area’s of her life.
You get out what you put in and I can definitely say that Courtney’s hard work has and is paying off.
We are so proud of your accomplishments Courtney and cant wait to see more of your efforts come to fruition.
The future is bright and i’m so happy and excited for you! :)
***
#youarenotalone
#youthyouprogram
#drugsdonotdiscriminate
#mentalhealth
#mentalhealthawareness
#mentalhealthmatters
#mentalhealthsupport
#mentalwellness
#mindfulness
#selfcare
#wellness
#recovery
#addictionrecovery
#soberlife
#sobriety
#mentalhealthadvocate
#therapy
#counseling
#mentalhealthcounseling
#psychology
#mentalhealththerapy
#mentalhealthtreatment
#selflove
#emotionalwellness
#mindbodysoul
#healing
📢 Special announcement: Youth YOU Foundation is now a registered charity. We are looking for businesses and people who want to work together and help our youth that are struggling with mental health and addiction. Let's break the stigma so that our loved ones feel seen and heard.
We are 4 episodes in with more on the way!
Check it out!
I sit with people that I've had the privilege to work with and ask them 20 questions about their journeys. Subscribe to our YouTube channel. Link in the bio
Big shout to Casey Warriors for spending the morning with us doing our mindset workshop. Big shout out to Gaz, Rachel, Craig and the rest of the crew 🙌
Big thanks to Carly for making and setting up the new sign outside the gym. I absolutely love it!
Thanks so much 🙏💙 check out her awesome business @sign_inx