YELO TRAINING｜韓國CrossFit 訓練營紀錄 🇰🇷
這次我們前往韓國
參與 ATP Training 與 CrossFit 訓練營
不只是訓練
更是一次對動作、系統與教學本質的重新梳理
—
特別感謝
@atp_fitbull 的帶領與安排
@bintness_ 毫無保留的指導
以及 @hua_trainer620 的協助
讓我們在這次學習中
收穫遠超預期
—
同時也感謝 ATP Training 團隊
提供完整的訓練系統與專業環境
未來我們也將朝向
ATP 認證場館招募與導入系統的方向前進
把更系統化、更高品質的訓練
帶進 YELO TRAINING
—
我們相信
好的訓練，不只是做得多
而是每一個細節都做得更好
YELO TRAINING 持續進化中
把更完整、更專業的訓練內容
帶回給每一位學員
—
#YeloTraining
#韓國訓練營
#ATP訓練系統
#CrossFit
#持續進化
YELO TRAINING | CrossFit Camp Recap 🇰🇷
Heading to South Korea for the training camp with ATP Training and CrossFit.
This journey was more than just training; it was a profound refinement of movement, methodology, and the essence of coaching.
Special thanks to:
@atp_fitbull l for your leadership and arrangements.
@bintness_ for your selfless guidance and mentorship.
And @hua_trainer620 for all the invaluable assistance.
This experience has truly exceeded our expectations.
We also want to extend our gratitude to the ATP Training team for providing a comprehensive training system and a world-class professional environment.
Moving forward, YELO TRAINING will be working towards becoming an ATP Certified Facility and integrating their proven systems.
Our goal is to bring a more systematic and high-quality training experience back to YELO TRAINING.
We believe that great training isn't just about doing more—it’s about doing every detail better.
YELO TRAINING is constantly evolving.
We are committed to bringing more complete and professional training content to every one of our members.
—
Yelo Training｜韓國舉重研習紀錄 🇰🇷🏋🏻♂️
這次我們前往韓國進行舉重專項學習
持續精進教學深度與訓練品質
本次課程來自 D.N.T 體系講師
親自拆解每一個動作細節
從動作結構、發力邏輯
到細節修正與訓練編排
全面提升對「舉重訓練」的理解
—
我們相信
好的訓練，不只是做得多
而是每一個細節都做得更好
YELO TRAINING 持續進化中
把更完整、更專業的訓練內容
帶回給每一位學員
—
#YeloTraining
#舉重訓練
#Weightlifting
#專業進修
#dntweightlifting
-
Yelo Training | Weightlifting Study Trip in Korea 🇰🇷🏋🏻♂️
This time, we traveled to Korea for specialized weightlifting education,
continuing to deepen our coaching expertise and training quality.
This program was led by instructors from the D.N.T system,
breaking down every movement in detail.
From movement structure and force application,
to technical corrections and program design,
we’ve gained a more comprehensive understanding of weightlifting training.
—
We believe that great training isn’t about doing more,
but about doing every detail better.
Yelo Training is constantly evolving.
Bringing back more complete and professional training
to every one of our athletes.
—
