Amy Yates

@yatesamy

📍Brighton, UK 🏋️‍♀️Qualified Personal Trainer 🏁Triathlon Social Media Community Manager - @os.studios 💪 Coach - @zone4hove

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1,245

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504

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26.38%

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Was not aware of the endless joy my first adult swim cap would bring and other excellent things of late x

72 14

17 days ago

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Life comes at you hard and fast. I became a plant mom 🌱 Sun, is that you I see? X

78 12

28 days ago

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Injury diaries, marathon crew edition ♥️

42 8

29 days ago

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I’m literally just a girl x

64 6

1 month ago

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Not drinking enough water, Sombr on repeat, more sad days than happy, but more love than I know what to do with 🥲💞

73 20

3 months ago

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A reminder that when I can, I’ll be smiling like this moving my body again 🤝 January is winters heart, so rest is ok

73 15

4 months ago

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So many feels this week x

91 18

4 months ago

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Lover girl playlist x

66 16

5 months ago

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The road to Hyrox 🦋

81 22

5 months ago

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Acting as if what I do makes a difference lol and this past weekend I felt that it did 🥰 My community means everything to me and I’m so grateful I get to help build this one! Second trail event in the bag 💪 see you at the next one 🫡

62 23

5 months ago

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Feels like 2 degrees but LIFE IS SO WARM AND COSY

88 34

5 months ago

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Current mode: ‘Can I call you back I’m doing something weird’

53 14

6 months ago