❤️ In this economy…
Valentine bukan lagi tentang cokelat, bunga ataupun candlelight dinner.
It’s about self-love, confidence, and showing appreciation to the people who mean the most to you, including yourself 🤌🏻
Cheering out loud for VARI runners @dododadho@yalspreva hitting the Digiland Run by @digilandid on Sunday May 17th, 2026! Finish strong, guyss!! ✌️🤌
.
#gerakajadulu #poweringgoodness #yangpentinggerak #vari
🤌🏻 Langkah kebaikan yang kita bangun akan terhentikan secara paksa karena kesalahan oknum kriminal.
Apakah adil jika kita yang taat aturan harus menanggung dosa para pelaku kriminal tersebut?
Apakah pantas kebaikan ini dihentikan?
#vapebukannarkoba
Lagi demotivated parah…
It’s been almost 2 months, lutut kanan nggak bisa diajak kompromi.
Salah gue sendiri sih, strength training lagi kendor banget.
Well, it’s time to lower my ego first. Target bisa belakangan.
I know I can do this, and I know I’ll bounce back.
📸 : @dimz.motret
Our life is a constant journey, from birth to death.
The landscape changes, the people change,
our needs change, but the train keeps moving.
Life is the train, not the station.
- Paulo Coelho
Mid 2024 I promised myself and her to take care of myself better.
Gw belajar dari alm. orang tua gw, mereka bisa dibilang “perawat” keluarga. Ada yang sakit, mereka turun tangan. To a point mereka bilang “jangan sampe kita nyusahin pas tua nanti”.
So here I am, making another promise this year, kalau gw sebisa mungkin gak akan nyusahin orang-orang tersayang di hari tua nanti.
#SideByStride #PoweringGoodness
Thank you @guejualfoto buat extra footage-nya 🤣
Just wrapped up my last race of 2025 at @jakartarunningfestival ❤️
Huge love for @almirsha and everyone who's supported me 🥰
Coach @dennyfaj , thank you for being patient with my process from 5K to HM 🤌🏻💪🏻
Can't wait to see what's next... FM, perhaps? 😆😝
