Wondering how to prep for your first Y7 class? 🙏
Whether you're already a part of our Y7 family or stepping onto the mat for the first time, here's what to expect 👉
Excited to share that our RYT-200 program made it to @forbes Best Yoga Teacher Training Certification Programs of 2024! 🙏 Huge thanks to @emlaurence and @alenashane for including us. Read more via link in bio 👉
YEAR COMPLETE. CHALLENGE STARTS NOW.
Join the Sweat to Reset Challenge and earn your exclusive Y7 hat by staying consistent all month long — complete 12 classes in 31 days to win the prize.
#weflowhard #sweattoreset #y7studio
This isn’t a resolution. It’s a reset. Clear the mental static and sweat out what’s stuck.
Starting January 1st complete 12 classes by January 31st and earn a limited edition hat 💪🏼
#sweattoreset #y7studio #weflowhard
*open to all members and direct class pack holders.
Meet @sarah_ayako — founder of @y7studio , mentor to women, and proof that reinvention can spark community. Her story is guided by self-trust and creating space for others to thrive. 🧘♀️
Read more about her at the link in bio! ❤️
4 magical days of rest, nourishment, community and joy. A space where clarity meets calm - a journey to self through movement and connection.
Y7 members receive $200 off - link in stories.
Running a business and raising a family means Sarah Levey’s days never really stop.
For the founder of @y7studio , creating space to unwind at night is essential. Her secret weapon? A nightly wind-down ritual with AGZ.
