X-LAB TRAINING

@xlab.training

X-LAB TRAINING Advanced choreography intensive Execution • Performance • Artistry MTL | Directed by @kyana.lygitsakos
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Weeks posts
This is what growth looks like. X-LAB 🖤 SEASON 1 Filmed and edited by @littlevictah Choreographed and directed by @kyana.lygitsakos Dancers: @pamelaconcepcionl @zannusia @romane.sillon @selenaaa_b @gaudet.jess @inaleaaa @devinabriggs @maudeleclair @elo.fortier
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18 days ago
X-LAB ((( SUMMER CAMP ))) JUNE 2026 5 WEEKS - TUESDAY EVENINGS - 2H SESSIONS $250 + TAX OPEN TO ALL (INTER/ADV) X-LAB is short for Execution Lab. In this program, we focus on the technical side of dance: execution, musicality, body awareness, and learning how to take control of your movement. A stronger understanding of technique leads to stronger execution. This Summer Camp is an intensive training program for dancers who want to push themselves, stay accountable, and grow in a challenging environment. DM to book your summer training 👀📥 *** Limited spots
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27 days ago
WEEK 3 went crazy! This week we focused on body angles, character, performance, full-body movement, and projection. Dancers: @yaz.lyg @pamelaconcepcionl @devinabriggs @maudeleclair @selenaaa_b @romane.sillon Choreo by @kyana.lygitsakos
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1 month ago
Week 2 — Diving into cadence, exploring dynamic contrasts, and learning the power of patience in our movement. Dancers: @elo.fortier @reb56 @zannusia @pamelaconcepcionl @selenaaa_b @maudeleclair @inaleaaa Choreo by: @kyana.lygitsakos
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1 month ago
WEEK 1 — We focused on refining cleanliness, sharpening precision, and bringing clarity to every image and texture. Dancers: @zannusia @romane.sillon @reb56 @gaudet.jess @pamelaconcepcionl @maudeleclair @elo.fortier @inaleaaa selenaaa_b Choreo by: @kyana.lygitsakos
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1 month ago
X-LAB is an intensive choreography training program designed to develop high-level dancers into confident performers. Focused on execution, performance, and presence, it pushes dancers beyond steps into full artistic expression. Directed by @kyana.lygitsakos
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1 month ago