Do you often feel overstimulated, overwhelmed, exhausted, always “on”?
It’s a fact…our world today is a noisy, busy place. How good would it feel if you could set aside time to turn off the noise in the world for a short time so you can listen to YOUR voice within? Our nervous systems often operate on overload and what we all can use is some peace and quiet.
Studies show how important it is to have dedicated time set aside to disconnect, process, relax, and reset. This is your invitation to pause with us this fall 🍂 in the Hudson Valley during peak fall 🍁foliage for a truly incredible and unique experience that will offer you a truly transformative experience!
EARLY DISCOUNTED REGISTRATION IS NOW OPEN for our ANNUAL SILENT MEDITATION RETREAT!!
📅 Friday, October 16 - Sunday, October 18
📍@wondharmacenter Claverack, NY (Just two hours from NYC by car or train)
Join your retreat hosts @cherylbrause@sfalk123@cindybynature for this incredible weekend of inner connection and self-care. The weekend will be filled with opportunities to:
✨Explore and deepen your meditation practice
✨Experience the healing power of nature
✨Enjoy some much-needed quiet
✨Completely unplug
✨Eat delicious and nutritious farm-to-table food
✨Move your body with yoga and outdoor hikes
✨Boost your physical and emotional well-being.
It is a rare and unique opportunity to completely unplug from all the noise of the world so you can reconnect to yourself, your joy, and your inner peace.
Please note: This retreat is limited to 25 participants and Special EARLY Discounted Pricing through May 15, 2026! Check out our LINK IN BIO for more information and don’t hesitate to DM us with any questions!
Breathe. Connect. Be. 🙏🏻
#silentretreat #mindfulness #meditation #pausetobepresent #breathe
