Been a minute, been on my CEO ish.
Willie Hamilton Jr the Founder and CEO of Velma Jean Beauty ™
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📸@officialashlab 🙏🏾👌🏾
#VelmaJeanBeauty #ceo #businessman #sandiego #fashion #photoshoot #style
@slumo314 and I acting a fool out in H-town for @nodoubttrout 40th birthday weekend celebration. @tmarietrout went all out 🙌🏾👏🏾🙏🏾
Saw my brother's😭😭😭
We had to get a freestyle session in, then said fuck it let's make a mix tape 🤣😂
H- town owes us nothing!
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#family #friends #vibe #businessman #Houston #freestyle #screwston
Shoutout to my Pine Pollen fam 🤙🏾
Your current Pre-workout , 1/8 tsp cayenne pepper, 5 gram scoop of pine pollen.
👇🏾 Modified version of Arnold schartzanegger chest workout. Designed to be an hour or less
1. Barbell Bench Press (Flat)
4 sets of 6–10 reps
Heavy compound lift to build mass and strength.
Pyramid the weight (start lighter, increase each set). 2. Incline Dumbbell Press
3 sets of 8–12 reps Targets the upper chest.
Dumbbells allow for deeper stretch & greater range of motion than barbell. 3. Flat Dumbbell Flyes (Superset with Push-Ups)
3 sets of 10–12 flyes + 8–12 push-ups immediately after
Flyes = deep stretch, shape
Push-ups = burn out with a pump 4.Weighted Dips (Chest Leaning Forward)
3 sets of 8–12 reps (bodyweight if you can’t add weight yet)
Focus on lowering slowly, leaning forward to target pecs over triceps. 5. Dumbbell Pullovers (Finisher)
2 sets of 12–15 reps
Across the bench, big chest stretch + expansion.
#weightlifting #bodybuilding #naturalbodybuilder #weighttraining #fitness #fitfam
WCW (Willie crush Wednesdays)
PINE POLLEN IS A POWERHOUSE!!!!!!!!!
How can you make it work for you... 🤔👇🏾
-Mix with a good balanced diet
-Fasting ever so often
-DITCH THE SUGAR!!!!!!
-NO heavy drinking
-WALK at least 20 miles weekly
-WEIGHT training
I don't need an app to turn me into a modelesque action figure.... I already am one.
My mind connects with the body allowing me to manipulate my muscular structure at will , pine pollen is apart of nature as we are,and when you connect to nature your connecting to "The Source"
Website in bio
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#entrepreneur #muscleandhealth #weightlifting #training #superhero #fitlife
Pine pollen for the win!! 💪🏾💪🏾💪🏾
Check out the gains from pine pollen, I'm burning fat, speeding up the metabolism and pumping plant powered steroids into my body.
The result..... Looking like a got damn superhero!!
Shoutout to my favorite brand of pine pollen @gogreenperformance !!!!
You really changed the game with this supplement fam!
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#weightlifting #bodybuilding #naturalbodybuilder #plantbased #gymaddict #npc
Classic Man!
Behind the Scenes @willi3hamilton Photoshoot with Noble Ambience Photography.. This man is a Genius. He can model, he's an amazing business man Creator and Owner of @velmajeanbeauty . Check him out.. He's wonderful to work with. Go Willie!!
Music by Jidenna
#instagrammalemodel #mensfashion #malemodel #rediphone #model #modeling #fashionforeveryyou #malefashionblogger #tannedskin #smallfollowing #clearglases #curlynaturalhairstyles #menscurlyhairstyles #meninstagram #malefashionmodel #mensafashion #passionformenfashion #softasthetic #dailyblogs #menshairstyles #menshairstyle #passionformensfashion #fashionforeveryone #pasionforfashion #instagrammodel #photography #clearglasses
Puttin in work to be an international photographer next year.. 💪🏾😘
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#entrepreneur #businessman #sandiego #photography #photographer #portrait #photographyislife #photographyaddict #makeup #instagood #makeupartist
Out here looking like a snack for these cougars 👌🏾😂🫣
Decked out in @adidas@louisvuitton gang gang....
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#entrepreneur #fashion #paparazzi #beachlife #sandiego #businessman
#fashionstyle #goodvibes
