🚨COACHING ANNOUCEMENT🚨
🌊Welcoming our new D coach for the 2026/27 Season, Alex Pasternak! 🌊
Alex is a dedicated hockey coach, athlete, and entrepreneur with a strong passion for developing players both on and off the ice. In 2023, he captured the OMHA championship, and went onto win defenceman of the year at the OHFs. He then went on to play Jr.A hockey in the OJHL. He continued that success in the OMHA this season as an assistant coach of the @u18whitecaps becoming an OMHA and OHF finalist as a coach.
Beyond the rink, Alex is the owner of Stick To Strength, focused on helping hockey players and athletes improve their strength, speed, and performance in the gym. Through his work, he has trained numerous athletes while emphasizing discipline, work ethic, and long-term athletic development.
Alongside coaching and running his business, Alex is also working toward becoming a full-time firefighter, driven by a strong desire to serve and support his community.
We are extremely lucky to have Alex on our coaching staff next year and we know he can’t wait to get started 🌊
Coach OB, your impact goes far beyond the ice. The lessons, the laughs, and the belief you gave these kids will stick with them for years to come. Grateful for everything you poured into this group🩵🌊 #capsforever
Shoutout to @stacious17 for the beautiful sign!
From the first skate to the final buzzer, this season was about so much more than hockey. It was about growth, resilience, laughter, and the kind of memories that stick with you for a lifetime.
So grateful for this incredible group of kids who showed heart every single game, and the families who stood beside them through every high and low.
What a season. What a team. 🩵🌊
#capsforever
#neverenough
Come cheer on the Caps in their final game of regular season tonight at Campus!
🏒 Feb 17 @ 7:15PM
📍Campus Ice Centre
#capsforever🌊
Shout out to our amazing sponsors🫶🏼
barBurrito
North American Steel
Holmes Construction
Force Athlete Performance
Shade by Scannell
South 50 Farms
Avis Optometric Centre
They score the goals, but she’s logged the miles. Skates laced, bags packed, car loaded with snacks to fuel them and cheering in the stands as their #1 fan🌹
#hockeymoms
#valentinesday
Whitecaps are on the road to face Quinte today.
🏒 Feb 15 @ 12:30PM
📍Marmora
#capsforever🌊
Shout out to our amazing sponsors🫶🏼
barBurrito
North American Steel
Holmes Construction
Force Athlete Performance
Shade by Scannell
South 50 Farms
Avis Optometric Centre
Whitecaps vs. Raiders tonight in Pickering.
🏒 Feb 11 @ 6PM
📍Don Beer
#capsforever🌊
Shout out to our amazing sponsors🫶🏼
barBurrito
North American Steel
Holmes Construction
Force Athlete Performance
Shade by Scannell
South 50 Farms
Avis Optometric Centre