Discover WHERE I THRIVE!
An inclusive and supportive community with the most efficient and effective workouts and holistic treatments where everyBODY can Thrive!
With over 70 classes every week, there's something for everyone! Keep reading to explore all the rooms and offerings at our studio💙
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#ottawa #613 #myottawa #ottcity #ottawalife #613ottawa #613love #yow #glebe #WhereIThrive
Excited for your first class at Where I Thrive? Us too! 🙌🏼
Here's what you need to bring to class to make sure you're ready to 𝘵𝘩𝘳𝘪𝘷𝘦.
⭐ Barre: grip socks & a water bottle
⭐ Ride: water bottle & a small towel
⭐ Weight Room: indoor shoes & a water bottle
⭐ Thrive: yoga mat & a water bottle
⭐ Yoga: yoga mat
We'll take care of the rest.
We can't wait to see you in class!
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Meet Sophie 💫
Fueled by White Monsters, motivated by “get up and try again,” and secretly dreaming of becoming a pastry chef someday 🧁✨
Whether you’re brand new or pushing for your next level, Sophie brings the energy, encouragement, and good vibes to personal training 💪
Say hi to Sophie next time you’re in studio 👋
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#ottawa #613 #myottawa #ottcity #ottawalife #613ottawa #613love #yow #glebe #WhereIThrive
Happy Mother’s Day to all the incredible moms in our community 💐
Your strength, your energy, your dedication—it doesn’t go unnoticed. Whether you’re carving out time for yourself between busy days or showing up and giving it your all, you inspire us every single day.
Today we celebrate you 💙
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#whereithrive #glebe #ottawa #myottawa #yow
Core Members! Bring Your Mom to Class This Mother's Day!
Mother’s Day is just around the corner, and we want to help YOU celebrate the incredible women in your life!
This weekend only, bring your mom to Thrive for FREE!
Whether it’s barre, cycle, or strength—treat her to a class, some movement, and a whole lot of fun.
Here’s how it works:
✔️ Offer valid all weekend (Friday to Sunday)
✔️ Email the Front Desk to sign your mom up
✔️ One free class per mom
Let’s show some love and sweat it out together! 💪💕
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#ottawa #613 #myottawa #ottcity #ottawalife #613ottawa #613love #yow #glebe #WhereIThrive
𝐈𝐭'𝐬 #𝐓𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐚𝐥𝐓𝐮𝐞𝐬𝐝𝐚𝐲!
Nothing makes us happier than hearing how our classes inspire and uplift clients⬇️
"This is absolutely the best gym I have been to! Staff are friendly, classes are well-designed, and space is always clean and neat.." - Yiwen
Thanks for the love, Yiwen! 💙
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#ottawa #613 #myottawa #ottcity #ottawalife #613ottawa #613love #yow #glebe #WhereIThrive
This is why we ride 🚴♂️
Why do you ride?
If you’ve been thinking about it — this is your sign 👉
Have you grabbed our 10-Class Ride Pass yet?
Ride for less right now:
✨ $120 for 10 classes (only $12/class, reg. $30)
✨ Pass never expires
✨ Valid for Ride + Themed Ride classes
Limited time only — ends Friday 🔥
Link in bio to snag yours!
✂️🎥 @hamilton.fdx
#whereithrive #glebe #ottawa #myottawa #yow
Meet Moriana 💫
Barre, Thrive
A Toronto-grown talent with a love for movement, music (hello Florence + The Machine 🎶), and building strong, confident humans—inside and out.
Sweet AND salty, just like her classes 😉
Expect the burn, the shakes, and the best energy.
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#ottawa #613 #myottawa #ottcity #ottawalife #613ottawa #613love #yow #glebe #WhereIThrive
Ride for less! 🚴♂️
Grab our 10-Class Ride Pass for just $120 – that’s only $12/class (reg. $30)! 🙌 ✨ 60% OFF ✨
Pass never expires ✨
Valid for Ride + Themed Ride classes ✨
Limited time only – offer ends Friday! 👉
Link in bio to snag yours!
✂️🎥 @hamilton.fdx
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#whereithrive #glebe #ottawa #myottawa #yow
Our Spring Series at Thrive are here 🌿
From Strength for Longevity to Mom & Baby classes, these small-group series are designed to help you build strength, move better, and connect with community.
✨ Expert coaching
✨ Build strength, improve mobility and feel confident in your movement!
Spots are limited and these fill quickly!
🔗 Link in bio to sign up.
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#ottawa #613 #myottawa #ottcity #ottawalife #613ottawa #613love #yow #glebe #WhereIThrive
