🚨 THE WHEELWOD SEMI FINALS ARE LIVE! 🚨🔥
It’s go time, athletes! Now before you hit “submit,” make sure you’ve read the QuickStart guide and followed ALL video instructions carefully 🎥✅ We want those submissions clean and competition-ready!
Got questions? Shoot us an email 📩 Just keep in mind our inbox is working overtime right now, so responses may take a little longer than usual — we’ll get back to everyone as quickly as possible!
⏰ VERY IMPORTANT: No late submissions will be accepted, so double-check your time zone and submission deadlines so you don’t miss your shot!
Now get after it and good luck to everyone throwing down this weekend 🔥🏆
#wheelwod #semifinals #adaptivesemifinals #putinwork #adaptivecrossfit
🚨 WheelWOD Semifinals workouts drop TODAY at 3PM EST 🚨
Before you hit record, make sure your video submissions meet ALL standards for review including the following 👇
✅ Clear athlete visibility
✅ Timer visible at all times
✅ Proper movement standards shown
✅ Show all equipment and measurements
✅ Video uploaded correctly
⚠️ IMPORTANT:
• Private videos that cannot be viewed by judges will be thrown out
• Late submissions will NOT be accepted
• READ THE QUICKSTART before completing your workouts
Be ready. Be prepared. See you at 3PM EST 🔥
#WheelWOD #AdaptiveAthlete #Semifinals #CrossFitAdaptive #AdaptiveFitness
🚨 SEMI FINALS EQUIPMENT LIST IS LIVE 🚨
Time to lock in and get prepared 👊 Check the full equipment list now so you’re ready when workouts drop.
👇 IMPORTANT NOTES FOR ATHLETES 👇
• Multi Ropes: If you do not have Equip Products multi ropes, substitutes must weigh greater than 1.5 lbs with a length of 29 inches. If you need to buy multi ropes we recommend you go to
• All workouts will be released on May 14th at 3PM EST.
• All workout submissions and videos are due May 18th @ 8PM EST. Please keep in mind time zones and time differences. No late submissions will be accepted.
• Any private or unviewable videos will receive a zero score.
Get your gear ready. Test your setup. Semi Finals week is almost here 🔥💪
#wheelwod #semifinals #crossfitgames #equipproducts #equipmentlist
When @laylasmns was 19 years old, she became partially deaf and experienced constant tinnitus ringing in her ears.
When she started CrossFit, she found an escape. Taking out her hearing aids and pushing hard in training, all of her worries disappeared — even just for a moment.
Layla entered a community that accepted her, despite her disability, and she was surrounded by athletes of all abilities. Most importantly to her, no one treated her differently. They pushed her just as hard as any one else.
“In this space … there’s no pity … . You just feel strong,” she said.
Filmed at @gymnasium.fit_global
Produced by: @roamcapture
The leaderboard is set.
After weeks of work, grit, and showing up when it mattered—the Adaptive CrossFit Games Open leaderboard is officially finalized.
Invites to the Semifinals are now being sent. Check your inbox.
For those moving on: this is where it gets real.
For everyone who showed up and threw down: you built this community.
Next stop: Semifinals. #WheelWOD #AdaptiveAthletes #RoadToTheGames
Volunteers, the Divisional Games is calling you 👀
The Divisional Games volunteer link is officially LIVE — whether you’re behind the camera (media), on the floor judging, running around for athlete control, moving equipment, or supporting medical. There’s a place for you here!
Come be a part of the action, the energy, and the moments that make this community what it is!
San Jose, CA July 21-26th!
What are you waiting for?
Link in bio to sign up! #wheelwod #adaptivecrossfitgames #adaptivecrossfit #pitprodigies #pit
We want YOU!
Sign up to volunteer with us for the CrossFit Divisional Games opens April 14th. Come hang out with us, we would love to have you!
San Jose, CA
July 21-26
Be there or have severe FOMO!
If you’re eager to make your plans to volunteer for the
👵🏼👴🏼 Masters {July 21-23}
👨🦽➡️👩🦽➡️ Adaptive or 👧👦🏾 Teenage {July 24-26}
CrossFit Games in San Jose, California,
🗓️ Mark your calendars for April 14. That’s when we’ll open to DIVISIONAL Games’ volunteer portal. We’ll post the link(s)!
Can’t wait to see the crew later this summer. 🤩
Have questions ? We have answers!
The leaderboard will be finalized April 15th so until then you can expect some movement on the leaderboard. Once the leaderboard is finalized the top 20 will receive an invite to the Online Semifinals! #wheelwod #adaptivecrossfitgames #leaderboard #adaptivecrossfit #acfg26
Adaptive CrossFit Open 26.3
So I did 26.3 as an Upper 1-Point athlete in the CrossFit Open presented by @wheelwod
My biggest takeaway was how challenging it was to balance the bar with just 1 arm and how to not slam it into my other shoulder when bring the weight down on the thrusters.
My score was 123 reps and tiebreak time of 12:30.
#crossfit #wheelwod #26point3 #crossfitopen #adaptive
Adaptive CrossFit Open 26.2
So I did 26.2 as a Vision athlete in the CrossFit Open presented by @wheelwod
My biggest takeaway was how challenging it was to keep my balance once I got a little fatigued without my vision.
My score was 112 reps with no bar muscle ups and tiebreak time of 14:40.
#crossfit #wheelwod #26point2 #crossfitopen #adaptive
