Avoidance drill to time strikes. Light contact for timing. This drill and others explored in my upcoming seminars. Wheelersystema.com for more. #systema
Creativity drill for network excitement. Putting yourself in the most vulnerable positions to work increases creativity in combat situations. #systema wheelersystema.com
What an amazing weekend with @wheelersystema where we studied a full spectrum of Systema - from ground fighting, stand up and practical knife defense. A big thank you to Martin for his generous sharing and for giving us such a clear picture of how to grow in this beautiful art that has been shared to us and to give us a fresh lens into the challenge of capturing the genius of Mikhail Ryabko in formulating such a complete system that spans the healing, psychological, spiritual and combative work.
Truly the beauty and challenge of Systema is expressed in the freedom that it offers. As Martin said succinctly: “hold it too tightly and it becomes a martial art”.
#systema #singapore #russianmartialart #martialarts #selfdefense
