When results donโt meet expectations, itโs easy to feel discouraged. But remember, every competition is a learning opportunity. Judges assess not just physical appearance, but also subjective qualities like presentation and stage presence, which can vary between events๐ฏ
Instead of seeing a setback as failure, view it as a chance to grow and become better
Ultimately, bodybuilding is not just about the results but the personal growth experienced.
Embrace the challenges, keep striving for your best, and remember, each competition is just a chapter in your ongoing journey to learn from we all have set backs its how we move forward that will define us ๐ช๐ฅ
#judging #judge #athlete #athletes #bodybuilding #bodybuildingmotivation #motivation #ibfa #ibfafamily #ukbodybuilding #ukfitness #industry #sport #becomebetter #chaseyourdreams
It was a amazing experience being able to judge the ibfa British finals in blackpool and I was over the moon to receive my official ibfa certificate I have been apart of the ibfa for years now so I understand the federation inside out and I am truly honoured to be apart of it cant thank the ibfa family enough for helping me be were I am today ๐ฏโค๏ธ
#ibfafamily #ibfajudge #ibfa #judge #athlete #bodybuilding #bodybuildingmotivation #motivation
Another good week ticked off with @leigh.cookie weight has increased but looking fuller and leaner so il happily take that few tweeks has been made for the following week. we are still not running any cutters just 1 mil test e so far we will be added 1 mil mast e in from tomorrow and see how things goes you dont need to push stupid amounts of drugs if your diet and cardio is on point. Get the basics nailed first and stop looking for the easy way out ๐ฏ๐ช
#bodybuilding #bodybuildingmotivation #motivation #consistency #dedication
Fasted checking with the boss man @leigh.cookie currently sitting 16/20 weeks out and we are definitely in the best position we been in this far out from a show and this will be my longest prep to my first show so you definitely no i will be bringing that trademark condition with more size ๐ฏ๐ช
#bodybuilder #bodybuilding #bodybuildingmotivation #motivation consistency
Savage pump today @legacygym_ literally feel like im gona pop and its nice to see them veins coming out to say hello ๐คฃ๐ช
#pump #pumped #savage #bodybuilder #bodybuildingmotivation
Judging the @ibfa_mr_and_miss_rhondda_2026 yesterday has definitely made me hungry for it i cant wait to get back up there in that centre spot doing what I love ๐ฏ๐ช๐ฅ
Time to drop the hammer now and see the improvements from this package from last prep ๐ฏ
#bodybuilder #bodybuilding #bodybuildingmotivation #motivation #consistency
Our last meal out in Lithuania we are back to reality tomorrow so we definitely going to enjoy it ๐ฏ
#hoilday #family #familylife #breakaway #betteryourself
21/25 weeks out not a bad place to start from definitely the biggest and the most conditioned I have been at this weight im flying out to Lithuania tomorrow for a week and when we come back the ๐จ will drop ๐ฏ๐ฅ
#bodybuilding #bodybuildingmotivation #motivation #consistency #dedication
