Our new Guided Steam Session is a curated journey led by a trained steam guide who weaves together meditation techniques, intentional breathwork, musical instruments, and aromatic plant-based scents.
With the rhythm of the fan circulating warm, revitalizing air, the experience becomes an immersive ritual designed to ground the mind, activate the body, and awaken the senses.
Steam Guide: Alena Pavlenko
@warm_clouds_space
With a PhD in physics and 250+ hours of guiding thermal meditations, she understands how temperature, humidity, and breath influence the nervous system on a deep, practical level.
Her approach is grounded, attentive, and shaped by years of exploring thermal traditions across Europe and the US. Through her work with IFS, she creates a safe, honest space where people can reset, and return to their natural rhythm.
/Every Wednesday
6PM-7:30PM
Only 6 spots
1,5-hours journey
~link in bio
