I hit Chest, Core and Triceps this morning. Give it a try if you need a little switch up from the weights.
3 ROUNDS 1min max between exercises
(I’m going for 4 on the next one)
1. Push Ups (25)
2. Decline Push Ups (20)
3. Incline Push Ups (20)
4. Sit Ups (50)
5. Dips (10)
In 1998, 23-year-old Amy Bradley vanished while on vacation while on a cruise with her family. Over the years, there have been possible sightings of Amy in various locations leaving everyone asking: what really happened to her? Watch Amy Bradley Is Missing on @Netflix , July 16. 🛳️🌊🎬
#ThisIsTheZodiacSpeaking out now on @netflix ! New evidence is discovered for one of the most notorious unsolved serial killer cases of all time. Enjoy 🎬
Congratulations to the newlyweds Jeff and Ameejay! So honored to have spent this happy occasion with you and your families. Wishing you nothing but love! #MrAndMrsRivera 🥂
