Comp season is here! Step on the mat. Test your game. Grow from the experience. Start your competition journey on the VSSL Team.✨
• NAGA | May 16 & 17
Beginner-friendly and fun atmosphere. Offers Gi & No-Gi divisions for all ages and levels. Good first tournament experience.
• Triple Crown | TBA
Local Hawaii competition circuit. Strong community vibe and great for consistent competition experience on the islands.
• IBJJF | July 17-19
Most recognized and structured federation worldwide. Strict rules, official rankings, and higher-level competition. Required for serious competitors chasing titles/rankings.
Ask us for more details in the studio. Everyone is welcome to compete.
📸 @mattaleong
It’s that time again Oahu!! Let’s get our roll on!! Jiu Jitsu, yoga and matcha bar anyone? Join us and our instructors @melbjj12@thedevineintervention _ at @vsslunion for yet another unforgettable event! Open to women and girls of all ages and skill levels. Register now at GIRLSINGIS.com >Hawaii>Events!
🗓️Sunday, June 28
⏰1:00 PM 4:00 PM
📍 VSSL UNION
615 South King street 103
Honolulu, HI 96825
Limited space available. Please register ASAP to ensure your spot.
Can’t donate? Use code GIGVIP for free registration.
Big thank you to @olukai for supporting our VSSL Sweat Challenge and helping us celebrate this community.
We loved seeing everyone show up, push themselves, and stay consistent all month long. The energy was incredible.
Now we want to know… which pair did you get?
Comment below and let us know!
We are on the cover of @honolulumag ❤️🔥 So grateful and so proud of our school @vsslunion ! Check out the feature on our Women’s only Jiu Jitsu inside😘
なんと、ホノルルマガジンの表紙になりました。まだ始まって1年経たないVSSLがこうして少しずつ形になっていっている。うれっしい！
Strong Like A Mother.
This Mother’s Day, we celebrate strength in all its forms. Join us for a full-body strength class designed to build power, resilience, and connection.
This class is for anyone who wants to show up, put in the work, and celebrate the strength of the women who shape us. Bring your mom or a mother figure—moms train free. Mother’s use code - ILOVEYOUMOM when signing up.
Every guest will receive a rose.🌹
Mother’s Day Special: Until 5/11, 30% off of 4 class or 10 class packs with the code “LOVEMOM” on Momence.
BARATOPLATA & TARIKOPLATA Workshop🥋
Join us for a special workshop at 5PM on Sunday May 3 with Lucas C Santana, a 4th-degree black belt from Legacy Jiu Jitsu.
In this session, Lucas will break down the mechanics and systems behind two of the most effective modern submission attacks: the Baratoplata and Tarikoplata. You’ll learn how to enter, control, and transition between these powerful shoulder lock variations, integrating them seamlessly into your game.
This workshop is designed for practitioners looking to expand their submission arsenal with precise, high-level details and modern application.
Sign up on Momence
Use code MEMBER20 for discount✨
The VSSL UNION Yoga Program🧘♀️✨
Powered by the IGNITE Performance Method,
designed for athletes and active lifestyles.
Strength. Mobility. Motion. Recovery.
Move better. Recover faster. Perform stronger.
Unlimited Yoga — $140/month
Purchase on the Momence app
Your body is your VSSL. Train it well.
📸 @olukai
Meet Coach Daniel Vinci @dvnielvinci
Born on the North Shore and raised in Kaimukī, he grew up surfing and skating before finding jiu jitsu at 16 years old. After spending the last six years in Australia teaching and training full-time, he’s recently returned home to continue sharing his passion on the mats. As Kids Program Director, he leads all youth classes and also teaches both gi and no-gi mixed level sessions.
Join him on your journey…🥋
Kids classes: Tues 3:30 & 4:30pm / Thurs 3:30 & 4:30pm / Sat 9:30 & 10:30am
Gi (mixed): Tuesday 7pm
No-Gi (mixed): Thursday 7pm
Sunday Skill Development is a vibe.
We drill. We roll.
It’s a class, but it feels more like
hanging out with friends on a Sunday.
Come hang out Sundays at 10:30 AM with Coach @johnnyhelmmusic
Congratulations on finishing the Sweat Challenge! Showing up with consistency is what makes real progress and you did just that.
Stop by the front desk to pick up your special @olukai gift card. We’re so proud of you!
We are coming together to support those affected by the recent floods. VSSL UNION will be collecting donations in partnership with THE House Established to help families and communities in need.
If you’re able to give, we will be accepting donations at VSSL UNION starting this week. Thank you for your support and generosity!
