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Stephanie Von Frechen

@vongoing

ATX a stay at home mom sharing my motherhood journey, food, workouts and travels 🫶🏼✨
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Weeks posts
Stars & Stripes Drive-In Movie Theater 📍New Braunfels The 45 minute drive was worth it! Although we’ll have to rewatch it eventually it was still such a fun experience. Glad we could take Appa too 🥹 #driveinmovie #thingstodoaustin #explore #vlog #parenthood
44 4
4 days ago
my reason. I am so grateful to be your mama Kai! I’ll never forget going to Costco where a sweet man came up to us with much excitement telling us “oh your life is only just beginning!” It replays in my mind over and over because he couldn’t be more right ❤️ Shout out to all of you amazing moms out there! I’m grateful to be standing alongside some incredible women raising kind loving little humans. #mothersday #motherhood
49 16
7 days ago
🍓
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12 days ago
8 months has honestly been my FAVORITE stage so far! She’s observing everything, learning nonstop, and on the move all the time! Her personality is shining more every day and she keeps me laughing 🤣❤️ And just like that… she turned 9 months today???! Every month gets more and more fun. #motherhood #firsttimemom #8monthsold
68 11
14 days ago
𖤣.𖥧.𖡼.⚘
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18 days ago
Mother’s Day is coming up and I know y’all need to take some time for yourselves <3 My back feels AMAZING! I am so glad I waited to have a kid until my 30s but also WOW my back and posture are struggling 🤣 Thanks for making me feel brand new @olivetreeholistic 💚🥹 you are so talented!!! #atx #massage #motherhood #explore #vlog
44 4
22 days ago
'Growth' Official Trailer --------------------- #scifi #indiefilmmaking #austinfilm#asianfilm #texasfilm --------------------- Written By: @starryeyedfool Directed By: @sunrisevistamedia Director of Photography: @n.10_atc Prop/ Set Decorator: @vongoing Casting Director: @thekyleevaldsonofficial Starting: Joseph Von Frechen @starryeyedfool Stephanie Von Frechen @vongoing Ellen Murphy @ellenmurphy177 --------------------- Coming to Festivals Near You Soon! With gratitude - The Growth Team
127 57
23 days ago
We’re making a short film ✨ Day 3 of our preproduction for the short film Growth. Today we’re doing some final touches on our prop. #makingafilm #Growth #behindthescenes #propdesign
85 19
24 days ago
out and about 🎀 It was my first time checking out @hokkaisan_atx and I already can’t stop thinking about it. I love a Japanese Market!!! I want to try everything and so does Kai but she isn’t ready for chips as much as she wants to be (or Joe wants her to be)🤣 No nap queen at @austinboulderingproject but look at that strength training!!! #dayinthelife #vlog #spendthedaywithme #momlife
20 4
25 days ago
longest run postpartum: 10 miles ✨ 8:47 pace I absolutely did not feel like doing this run but I knew I needed to get my miles in. Exhausted but finished feeling better than I did when I started. I have no idea what race I’m training for next…just running like I have plans 😂 Apple sauce helped me power up, I swear! #motherhood #running #postpartum #runningvlog #vlog
36 3
29 days ago
More progress! 🌿 Part II of building our prop for the short film Growth. Working under a time crunch is brutal, but watching this thing take shape is very rewarding 😅 #behindthescenes #Growth #indiefilmmaking #propdesign #practicaleffects
61 7
1 month ago
Helmet update 🤍 Seeing her rescan honestly made everything feel SO worth it!!! The difference from her first scan to now… I wasn’t expecting it to be this noticeable tbh. We’ve had our fair share of red marks, refittings, second guessing, all the things. But we’re finally nearing the end and it’s kinda surreal:) 🎉 Ready to be done but also she looks so dang cute in it haha! #helmetbaby #helmettherapy #cranialhelmet #plagiocephaly #firsttimemom
106 5
1 month ago