Behind the performance of a Hyrox Pro athlete.
We recently put @brian_maybin_ through a full physiological assessment: lactate threshold testing + VO2 max to get a true picture of where his engine is at after competing in his first Hyrox Pro event. 💪
This is where the real work begins. Race day tells you what happened. The lab tells you WHY and more importantly, what to do next.
Here’s what testing gives us:
✅ Exact training zones based on his physiology (not guesswork)
✅ His lactate threshold intensities
✅ VO2 max: a snapshot of his aerobic ceiling
✅ A roadmap to make him more efficient.
Hyrox is a sport that demands you be strong AND aerobically powerful. Testing is the non-negotiable first step in building that.
Big things ahead for Brian. 👊
📍 Want to know exactly what YOUR body is capable of? Book your own lactate threshold & VO2 max assessment with us at @eliteperformanceni via DM
#Hyrox #HyroxPro #LactateThreshold #VO2Max #PerformanceTesting
Performance testing in hockey has changed.
With new CBA limitations, team-based testing is restricted.
But performance, learning and achieving doesn’t stop.
That’s where portable VO2 testing comes in.
Testing with VO2 Master technology gives independent coaches and performance professionals the - ability to measure:
- Efficiency
- Adaptation
- Readiness
All in real training environments.
This is a new opportunity to deliver real value to elite athletes.
Read the full blog. Link in bio.
VO2 Master
Proven. Portable. Globally Trusted.
Established 2013
#VO2Master #HockeyPerformance #SportsScience #VO2Max #AthleteDevelopment #StrengthAndConditioning #PerformanceTraining #MetabolicTesting #NHL
There's not long until #Elevate26
Looking for another reason to attend?
Not only are we celebrating our 10th anniversary, but we have some excellent exhibitors joining us on the show floor!
Register for your FREE ticket today > via the link in our bio!
#HealthIndustry #LondonEvents #PhysicalActivity
We’re live at H2F.
Today kicks off the H2F Symposium in Hampton, VA.
If you're here, stop by and see how VO2 Master is helping tactical professionals:
✔ Measure energy expenditure and readiness in the field
✔ Guide training with real data
✔ Support smarter return-to-duty decisions
From training floor to field operations—get insights that impact results.
Know Their Limits Before the Mission Does.
📍 Booth 213
📅 May 13–14
#H2F #MilitaryPerformance #TacticalAthlete #HumanPerformance #VO2Master
DIAGNOSTIKA A VEDA 📊📖📚
Môžes si myslieť, alebo môžeš vedieť.
Dáta ako základ tréningu.
Profesionalizácia v @draculagym naberá nový, významný rozmer a to založením @performance.diagnostics .
Novinkou je aj pripravovaná spolupráca s @ftvszumb v oblasti vedy a výskumu v úpolových športoch.
Veríme, že s @vladimir_franek a našim tímom dokážeme priniesť pre úpolové športy nový impulz podložený vedeckým výskumom.
Ďakujeme našim partnerom, vďaka ktorým dokážeme realizovať vízie rozvoja úpolových športov v našej krajine.
Veľké vďaka patrí aj @buchlakova_lenka za možnosť prezentovať našu prácu a činnosť na tak významnom fóre ako ta3 konferencie sú. 🙏🏻🤝
Tie top videá sú dielom @niko_yogi
Fitness assessments in Europe are evolving fast.
75M+ members. Growing competition.
And clients expect more than basic estimates to inform their training.
Most gyms still rely on assumptions:
- Age-based formulas
- Generic programming
But what actually drives results?
Real physiology.
VO2 testing measures how your clients respond to training in real time, giving you insight into:
- Efficiency
- Fatigue
- Adaptation
- Limiters
- Progress
No guessing. Just insight.
This is how leading gyms are:
- Increasing retention
- Delivering better results
- Creating premium services
Read the full blog. Link in bio.
VO2 Master
Proven. Portable. Globally Trusted.
Established 2013
#VO2Master #FitnessAssessments #GymOwners #PersonalTraining #VO2Max #MetabolicTesting #FitnessBusiness #Retention #Coaching #zonetraining #hrzones #improvevo2max
The VO2 Master team is heading to the H2F Symposium in Hampton, Virginia next week.
See how metabolic testing is being used to support readiness, performance, and return-to-duty decisions in tactical populations.
The VO2 Master analyzer brings lab-grade insights into real training environments—no restrictions, no delays.
Visit us at Booth 213
May 13–14
Hampton, Virginia
Stop by our booth to see how you can:
✔ Measure readiness in real time
✔ Improve return-to-duty decisions
✔ Optimize performance where it matters most
Know their limits before the mission does.
#TacticalPerformance #H2F #MilitaryFitness #MetabolicTesting #VO2Master #vo2max
This weekend we welcomed @lauraspiers in for testing. Laura is taking part in a marathon in October and is interested to see her current fitness level and to dial in her training zones. Looking forward to seeing the PB in the future.
#eliteperformanceni #marathon #vo2max #performance #lactatetesting
Most discussions around endurance performance focus on VO2 Max.
But at the elite level, that’s rarely what separates athletes.
The real differentiator is efficiency, how much oxygen it takes to hold race pace.
Submax VO2 testing provides that insight. By measuring oxygen cost during real workloads, coaches can:
- Identify performance limiters with precision
- Track adaptation across a training cycle
- Refine training zones based on physiology during sport-specific movement
- Make better decisions during competition phases
Triathlon champion Kristian Blummenfelt is one example of how this data is being applied at the highest level globally. Another is My Olympic Coach Luis Orta.
This shift to relevant race pace insights is redefining endurance coaching.
Read the full article to learn more.
Link in bio
VO2 Master
Proven. Portable. Globally Trusted.
Established 2013
#VO2Master #MetabolicTesting #SportsScience #HighPerformance #EnduranceCoaching #AthleteDevelopment #PerformanceAnalytics #NCAA #VO2max #ACSM #runners
