For a few years now Gong & Sound meditation has become a constant of my work.
Here & in Highlights(🔔Schedule) I’ll be sharing my Monthly Sound Journeys & Meditation Schedule.
May 05.26
Soundbath: Afternoon Bliss
Tue, May 5, 14:00-15:00
Tue, May 12, 14:00-15:00
Tue, May 19, 14:00-15:00
Tue, May 26, 14:00-15:00
Dropin or USC
Spots are limited. All classes and private sessions are at the beautiful My Senses Berlin (@mysensesberlin ) studio in Prenzlauerberg.
Immanuelkirchstraße 11 ,10405
Private 1:1 Resonance Re-alignement Sessions**✨ are now available for booking on Saturday afternoons, reach out for more details.
More information through link in bio
As I watch my beloved project “Notes on Cuba” take stage in the coming days at @triestephotodays , following last year’s joy of being a finalist at the Urban Book Awards, I found myself on a little mental stroll through what photography has truly been in my life.
For the past 15 years, I’ve explored the world through a lens; it was a mere hobby , and in retrospect a deep cultural, visual and contextual meditation. Long walks, whether at home or abroad, became rituals; sometimes with music on, sometimes immersed in the soundscape of the place.
Then came a pause. In 2018, I took a year and a half break. I neither photographed nor wanted to. I waited to see how I’d experience the world without the camera. I even tried forcing it, it didn’t work.
And then, out of nowhere, the passion came rushing down as a vivid and demanding waterfall. I began sharing my work in competitions and exhibitions… and the rest is history.
For the full list of exhibitions and my photography portfolio, click the link in bio and take a little digital stroll.
With love, V. #vnframes #documentaryphotography #femalephotographers #triestephotodays #visualstorytelling #photobook
Exploring various modalities of altered states of consciousness has been a passion and personal research project of mine for the last few years.
It’s only fitting to bring my favorite modalities as an art installation at TRYP Expo/ @trypexpo / this weekend, May 15–17, at Funkhaus Berlin.
“Entangled: Between Light & Sound”, come experience it for yourself. Find it on the 1st floor of the exhibition space. Look for the black box 🌞.
“It was crystal clear
That the daily bread was baked through some space
& freedom came from flying out of earth
As an apple into the wildest hyperspace.”
That’s it April diaries are fed. #vnframes #april
A little announcement✨,
I’ll be showcasing “Entangled: Between Light & Sound” Installation at TRYP Expo @trypexpo May 15-17 in Berlin. Find it on 1st floor left wing 🪽
Between light and sound we get entangled, come by experience it for yourself.
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#vncreates #studiovn #artinstallation
BERLIN SPRING EQUINOX ☀️
Let’s plant a seed of peace, community, love and light ✨
Coming together for a deep rest and transformative meditation, carried by gentle Gong Sounds 🎶
Join us! 🫶 Last spots available ✨
Saturday - Sunday 21.-22.3.
im Viva Studio Berlin
Info & Tickets link in bio @gongwithfrida
We are looking forward to you:
Christin
@christina.wintz@claudi_kaminski
Dörthe
Katharina
Martin (Komm runter Hamburg)
Leslie
@vnframes@zlena.yoga
Last week we hosted a live Q&A about the Creative Reset Retreat in Andalusia.
We spoke about why I created this retreat, what burnout in high-performing creatives actually looks like, and how rhythm, movement, nature, and sound can help the nervous system recalibrate.
Curious ? Join us for this nourishing journey in Andalusia, Spain on 13–17 May.
Spots going fast.
Details & FAQs with the 🔗 link in bio.
#spain #retreat #creative #activerest #vnframes
February, you’ve been a blessing, from -15 to +17, from frost & snow to sunshine, mama’s cake, all those hours of magic. Thank you all for making it so heartwarming 🫶🎈.
#vnframes #today #visualdiary #femaleartist
