@vmidrunner Instagram profile, stories

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I LOVE FRANCE 🇫🇷 #running #hybridathlete

1,232 24

6 days ago

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My last run before my next half! Running the Brooklyn half! #hybridathlete #halfmarathon #brooklynhalfmarathon #halfmarathontraining

232 5

3 days ago

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Oh no, not carboloading! #running #hybridathlete #nycrunning

271 8

7 days ago

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Hit my half marathon PR at the Brooklyn half marathon! Next goal is sub 1:30 #halfmarathon #brooklynhalfmarathon #hybridathlete

315 10

6 hours ago

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Genuine ask, how do you put a race bib on running tights? #halfmarathon #brooklynhalfmarathon #hybridathlete #racebib

368 28

1 day ago

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Why is the Brooklyn half marathon expo so far away 😭😭😭 #halfmarathon #brooklynhalfmarathon #hybridathlete

76 4

2 days ago

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I love Paris #running #hybridathlete

83 4

4 days ago

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I almost missed my entire vacation 😭😭 because I didn’t know about this electronic visa (ETA). You can find it at gov.uk/eta #traveltip

39 2

5 days ago

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If you don’t post about it did it happen?

34 2

9 days ago

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Love a good race day photo #running #hybridathlete #raceday

59 7

12 days ago

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It’s been a couple of years since my last HYROX competition, and looking back, I’ve gathered some important tips for myself next time around. These insights are from that past experience. 1/4: Work on transitions. 2/4: Pacing is everything. 3/4: Actually learn proper technique. 4/4: Practice with real sleds next time. #hyrox #hybridathlete #hyroxtraining

53 3

13 days ago

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Using ai as a running coach might be a mistake. #hybridathlete #running #nycrunner #nycrunning

33 0

14 days ago

VMidRunner

@vmidrunner