Marijuana and alcohol don’t just affect how you feel. They affect hormone signaling.
Both can suppress GnRH, a hormone released by the hypothalamus that starts the entire reproductive cascade.
When that signal is consistently suppressed, testosterone levels can drop and sperm production can be affected.
If you’re thinking about optimizing fertility, comment ARIEL and we will send you the full episode
#malefertility #fertility #sperm
Fertility isn’t just a women’s health conversation.
It’s a both-people conversation.
The male partner contributes 50% of the equation, yet so much of the focus still falls on women alone.
Sperm health matters. Egg quality matters. Lifestyle matters. Nutrition matters. Stress matters. Sleep matters. For both partners.
The healthiest pregnancies start with supporting both people before conception, not just one!
#fertility #fertilityjourney #infertility #wenatal
Healthy Men Can Still Have Zero Sperm Count
Fertility isn’t always visible. A man can be fit, healthy, and have no obvious symptoms while still struggling with sperm production.
The encouraging part is that sperm health can respond to changes in nutrition, lifestyle, sleep, stress, and toxin exposure over time.
If you’re struggling with your fertility, comment HIM and we will send you the link to the WeNatal for Him collection
Nobody at the doctor’s office asked my husband a single question!
When we were going through our miscarriages, every appointment, every test, every conversation was directed at me. But what about him? His health, his habits, his nutrition they’re 50% of the equation, and they were completely overlooked.
It wasn’t until we started looking at our fertility journey as something we were both responsible for that things started to shift.
Save this and send it to your partner. 🤍
#fertility #fertilityjourney #prenatalvitamins #prenatal
Does size matter?
When it comes to testicles, not in the way most people think. What matters more is having enough functional testicular tissue to support normal testosterone and sperm production.
Male fertility is much more about function than appearance.
If you’ve ever wondered what actually impacts male fertility, comment ARIEL and we will send you the full episode
Comment PMOS to learn more about PMOS and the impact the name change has on overall health
At WeNatal, we believe fertility care needs to be more comprehensive, more proactive, and more rooted in whole-body health.
Fertility is not separate from overall health. It is connected to it.
#HormoneHealth #FertilityHealth #PreconceptionHealth #MetabolicHealth #PMOS
Fertility is a team sport. 🏆
I say this everywhere I go because it needs to be heard. The conversation has always centered women but 50% of fertility challenges come from the male side.
“Trimester 0” is real. The 3 months before conception are some of the most important months of your entire pregnancy journey. What both partners do in that window matters.
That’s not an opinion. That’s science. And it’s why we built @we_natal — for both of you. 🤍
Drop a comment if your partner is on a prenatal too💕
Male fertility is declining and most people don’t know why.
In this episode, we sit down with a reproductive urologist to discuss sperm health, testosterone, erectile dysfunction, and the everyday factors impacting male fertility.
We break down what men should actually be paying attention to, what impacts sperm quality, and why fertility is far more connected to overall health than people realise.
Comment ARIEL and we will send you the link to the full episode
A lot of couples go straight from trying naturally to IVF without fully understanding the role nutrition, lifestyle, sperm health, and metabolic health play in fertility.
IVF can be an incredible tool and necessary for many people, but supporting your health beforehand can significantly impact outcomes.
There is often more within your control than you’ve been told.
If you’ve ever wondered what to focus on before IVF, watch this.
