Starting tomorrow!
Feldenkrais Awareness Through Movement classes
@24hopestreet
Tuesdays 12-1pm
Feb 4th, 11th, 18th
Book for a single lesson £7.50 or a series of 3 for £20
Theme: movement of the spine
The spine is always in service of everything we do. How can we use our spine with more co-ordination and less effort? In this first lesson we will begin with the awareness of our spine and how we use it to change shape.
Please book here : /vicciriley
or just turn up!