We found a good spot yesterday to run a training session in preparation for the Snapper trials on Sunday!
@marsysworld_@jessefergusson@ziggy_alohaa getting after it!
Let’s Go!
Huge congratulations to this little weapon @ziggy_alohaa , making the final at the Newcastle Challenger Series Event.
Ziggy surfed her way from the opening round through some really grindy heats in all types of conditions. An extremely impressive performance at this level of competition.
Big things to come Zig!
Let’s Gooooo!
Special thanks to @coach_jdt for all you do to support our athletes!
Duff decided to jump in and train with us. Raised the bar straight away, the energy was unreal.
In this one he's driving with the arms rather than the hips. It's one of the most common things I see with cable and banded rotational exercises.
To make it more surf specific, focus on driving from the lower body first. Hips then arms follow. Same as doing a big turn... you don't just throw the arms and hope for the best.
We break down movements like these in episode 2 of Road to Qualification. Link in bio.
