✨️ 上海
Almost thought we would go crazy heading to Shanghai during the golden week but things turned out super super well.
From the crowd that everyone warned us bout, to the weather forecast that said Shanghai would rain for the weekend that we were heading to Disney.. heh!
Counting our blessing that we didnt experience crazy crowd (not in the shopping area, not in Disney too) nor bad weather.
好久没那么放松的大笑打闹了.
原来放慢脚步当个小孩也不错!
Like what @verlao always say..
不要紧张
不要慌张
5 rehs, 17 volunteers & 5 artistes. Tks all for ur patience with me, adapting to changes and bringing life to this piece. My pleasure to have crossed path with new young bloods too. They are from BSY Cultural Arts and NUS dance halls and Blast! 😄
Also thankful to @ompulence_34 for providing me this opp to create!
Nt to forget @alifaircho for always stepping up to the game for ur music edit! 🤟🏻
#shfcharityshow #mediacorpchannel8
Told myself & @edawmame let's aim under 1h30m.. Almost died halfway through but tks bro for pacing me throughout man. Could've done better in some runs (near the end) and stns but oh well, just glad it's over! Tks for the support! 🙌🏻 @junjunnn@ninachuasp@chowyuen@meimeixuan
Have to give thanks to @ritualgym & @mobilus.sg for the past trgs. 🙏🏻
Also, super thankful for enthu friends to be in this hyrox journey with me. 🤎🤎
#hyroxsg
Learning happens best when you’re not doing what’s already easy nor way too hard but rather when you’re in that sweet spot just outside your comfort zone, supported by the right guidance and community (shout out to Vygotsky).
That’s where our dance sessions live: just the right amount of groovy challenge to wake your body up and bring back your rhythm.
And over time? That zone shifts. Moves that felt tricky at first become your new normal. You grow stronger, more confident, more connected.
Want try? Come come. Link in bio.
This is a not-for-profit initiative. DM if you’d like to find out more. :)
Class vids dump 2/2
Dunno where to begin but always felt super thankful to still be able to teach after a full 13 yrs. Been having this Tue 815pm slot closes to my heart since Converge started 8 yrs ago.. Super grateful for my regulars and those familiar/new faces to share my craft with every week. 😍
With that said, it's with a heavy heart to announce that I'll be stopping my class end Apr this yr, as I'll be focusing more on fitness and mgmt stuff, and just clearing some mind spaces. Will still be ard in Converge though! May just do some pop up courses/classes once in a while and prolly taking some classes too if time permits. So do come for my last few classes while u still can and enjoy my no-chill routines! 😎
#ConvergeStudios #dance #hiphop
Throwback to a special collab with my koplak sis Miss B! Missing those fun times! 😀
🎥: @chew_ing_gum@converge.studios@lastminute_sc@eastblocksyndicate
*I do not own any copyright to the music.
#Dance #ConvergeStudios #LastMinuteStreetCrew #EastblockSyndicate
💙💚💙
Before the day end, just want to dedicate this post to this bunch of @nus.dhoppers alumni. They are some of the most responsible and hardworking ones, thus making this S24 journey smooth and enjoyable. I'm always looking forward our Wed evening trg despite of the hectic schedule.
U guys did well 😀 This shall mark the first of many more get-togethers regardless of comps, prods or just htht/makan sessions.
And big congrats to all teams participating this yr, as well as the comm for yet another success on such an awesome venue! 🙏🏻
#nusdhops #dhoppers #super24sg
Thank u @ritualgym for always making my day complete with those HIIT sessions. Always looking forward to a good workout. Kuddos to all trainers who always make us feel safe and motivated! Happy 10th year anniversary! 😀
#ritualgym #ritual10