Our work is more than just programs… it’s personal! 🤍
At VBPHF, we’re driven by the belief that EVERYONE deserves the opportunity to live a healthy, supported life. Our team shows up every day to serve, advocate, and build healthier communities across Virginia Beach!
Here’s just a *glimpse* into why we do the work we do!!
Even the most careful parents miss these 4 common car seat belt mistakes. From twisted straps to a misplaced chest clip, small errors can make a big difference in a crash. 👉 Swipe through to check your setup before your next ride!
For more information, or to receive a free car seat safety consultation, visit @that_car_seat_mom
FREE weekly sessions with the HEAL program @sentara covers the topics that matter most! 🤍
Sessions are every Wednesday from 12–1:30pm at @vbplibrary Meyera E. Oberndorf Central Library.
Now through June 17th. 📅
Open to the community! Bring a friend. 💙
Your calm is closer than you think. 🌊🤍
May is Mental Health Awareness Month and we’re celebrating by keeping it simple.
Sometimes the reset you need is already right outside your door!!
Save this for the next time you need a little reminder. And if this resonates, share it with someone who could use a little recharge today. 💙
#MentalHealthAwarenessMonth #virginiabeach #VBPHF #PublicHealth #mayismentalhealthmonth
National Hurricane Preparedness Week is here!! 🌀
We put together a simple emergency kit checklist, broken down into four categories.
Swipe through the carousel to see everything your household should have on hand!! Save this post and share it with someone who needs the reminder. 💡
Most adults need about **8** cups of water a day, but heat, activity, and health conditions can change that.
So… have you had enough today? 👀 We’ll wait.. 😌
#publichealthmatters #waterislife
As the weather warms up, being aware of the signs and symptoms of heat stroke and heat exhaustion is so important!
If you’re unsure, dial 911.
#heatstroke #publichealth #heatexhaustion
Here’s what your flower choice says you should do…
8 - Take a big sip of water! 💧
16 - Do a quick stretch
27 - Text a loved one that you’re thinking of them
49 - Take a quick break from your phone
98 - Write down 3 things you’re thankful for today
#publichealth
