1 year with my Husband.
I will treasure these moments forever.
Being your wife and a step mum to your children is a blessing.
Through thick and thin, love conqueres all.
Our beginners absolutely smashed this MJ number tonight!! 🔥
Here’s a little demo with @vanessatooma & @kaylah.massouras 👠
Choreography by @vanessatooma
Class Time - Monday 5:30-6:30PM
Heels classes — every Monday night in The Hub!
Bieber Fever has hit me hard 🫣🤣
Thank you to the humans who chose to dance with me tonight — I appreciate you more than you will ever know
Thank you for helping me choreograph this @charn2 — you just knew how to pull me out of my funk!
🎶 NEED IT - @lilbieber
💃 @vhubdance
#justinbieber #bieberchella
The V-Hub Story 💜
Captured by @glossedphotography
This one’s a little piece of my heart.
V-Hub didn’t come from confidence.
It came from heartbreak and fear… and still choosing to show up anyway.
There were moments I wanted to quit.
Moments I questioned if I was good enough, strong enough, or cut out for any of this.
But dance always proved to me that I AM!!
And, so did the community and the people in it.
V-Hub became more than a studio.
It became a safe place. A second home. A space where people could feel seen, supported, and proud of who they are. A community!
This journey hasn’t been perfect.
But it’s been real. And it’s mine.
If you’ve ever felt like giving up on something you love… this is your sign not to.
Because sometimes the hardest stories create the most beautiful spaces.
I’m so proud of every single person who has taken a class and taught at V-Hub over the last 15 years — You guys have kept me going🙌💜
#brisbanedancestudio #vhubdance
When the guest shakes up the shaker-upper herself!
And I’m 💯 here for it.
You’ll have to listen to the latest episode to hear my answer to Vanessas question!
However here’s the thing with that question of hers…
It’s an important reminder that the words we throw around, even jokingly, can sneak in and get in the way of your potential! (I know this! I teach this! And sometimes I even need calling out on it!)
Vanessa is an incredible human – and the way she talks about dancing and the incredible business she has built… just do yourself a favour today and listen to the latest episode of The Shake Up Podcast 💥
Press play, have a laugh, and maybe think twice about what you’re saying next 🙈
@vanessatooma - Owner of @vhubdance
Vanessa nailed it! 💥
Adults are absolutely crap at being beginners - and we need to get better at not expecting to be perfect straight away #humansareweird
Vanessa Friscia, owner of @vhubdance reminds us that growth, confidence, and joy all start with giving yourself permission to stumble, laugh, and keep going🌟
This lady is one incredible human and Im so glad I invited her on The Shake Up Podcast to talk all things joy, dance and adults.
🎧 Listen to the full episode on either Spotify or apple podcasts to hear why embracing the beginner mindset might just change the way you show up - in dance, at work, and life in general.
I loved this chat with you @vanessatooma - thank you so much for your time x
Easter with the @fluffynight family!
Forever grateful to @nick.skein 🫶🏽
Thank you for being my #1 supporter @damientooma — the last video with the zoom in is hilarious 🤣
LET’S GET DOWN 💥
What a night!!!!!!
WOW. The energy. The vibes. The people. The community.
You guys are awesome.
Choreography @vanessatooma
Dancers —
@tiina_smile@adi.hindley
See you in The Hub!
