Urja

@urja.munich

✨ Women-led empowering community in Munich | Events | Socialising | Networking
Followers
555
Following
85
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23.2%
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Health Rate
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Users Ratio
7:1
Weeks posts
A glimpse into a day where women felt seen, heard, and inspired. A day where ideas found a voice, where courage met opportunity, and where many journeys quietly took a step forward. We truly believe that the moment you decide to stand up for yourself, “You are NOT ALONE” URJA is committed to support, uplift, and grow with you. This conference was a reflection of that belief — a space where aspirations began to take shape and women stepped forward with confidence. From meaningful panel discussions on mental well-being and starting a food business in Germany, to Urja Spotlight — an initiative to encourage budding women entrepreneurs — every segment carried its own purpose and impact. Many congratulations to Sneha Baraskar (@sneha_oo7 ), the winner of Urja Spotlight, who was awarded a cash prize of €75. The energy of the day was further brought alive through dance, Zumba, and yoga sessions, adding joy, movement, and balance to the experience. Like a butterfly stepping out of its cocoon, ready to fly — this is just the beginning. We are deeply honoured to have partnered with the Consulate General of India, Munich, and are truly grateful for the trust and encouragement extended to us. A heartfelt thank you to our collaborating partner Dessi Tadka, and to everyone who contributed to making this event so meaningful. Here’s to many more such journeys. ✨ #urjamunich #womensday #womenentrepreneurship #iwd2026
73 2
1 month ago
Every #women has moments of doubt. Moments when the path ahead feels uncertain, and the dream feels bigger than the courage to begin. But every #journey changes the moment you decide to take that first step. Believe in #yourself . Trust your determination. And remember — the possibilities ahead are often greater than the fears that hold us back. Here’s to every woman who dares to try, to grow, and to become. A Women’s Day message from the founders of Urja Munich. Happy International Women’s Day ✨
124 11
2 months ago
URJA – Munich is organising its Annual International Women’s Day Conference on 7th March 2026 at Kulturhaus Milbertshofen. This conference is designed as a structured, full-day programme focusing on women’s leadership, entrepreneurship, mental well-being, and practical life insights — particularly relevant for women navigating professional and personal journeys in Germany. The agenda includes: • Panel discussions with experienced women leaders and entrepreneurs • Conversations around breaking professional barriers and work–life balance • Wellness sessions and community dialogue • Opportunities for interaction, learning, and meaningful networking The intent is to create a serious yet accessible platform for aspiring entrepreneurs, working professionals, and women seeking clarity, confidence, and direction — rather than a symbolic or celebratory gathering. 🎟 Registrations are now open (link in Bio) https://forms.gle/pfxe1HivrxsXXG1J8 📍 Kulturhaus Milbertshofen, Munich 🗓 7 March 2026 Those interested may find the registration details in the comments. #iwd2026 #iwd #womensday #urjamunich #womenempowerment Powered by @cgimunich Event Partner @dessitadka.events
40 2
4 months ago
WE’RE MOVING TO THE HEART OF MUNICH! 📍🥨🚀 Big dreams need a big stage, and it doesn’t get bigger than this. We are thrilled to announce that Flavours & Founders — Launchpad has found a new home: The Neptune Fountain at Karlsplatz (Stachus)! In a special collaboration with the iconic Park-Café, we are bringing the best of women-led culinary innovation to the very center of the city. Why this is a game-changer for YOU: 🌍 Global Exposure: Showcase your brand to a massive audience—from the local Munich community and native Germans to our vibrant Indian diaspora. 🧠 Expert Spotlight: Get your business model and flavors reviewed by industry leaders in a high-profile setting. ✨ The Ultimate Test: Prove your concept where the city meets. If you can make it here, you can make it anywhere! Whether it’s a secret family recipe or a modern food-tech idea, the Launchpad Prize is waiting for the founder ready to take the leap. 📅 WHEN: 13 June 2026 | 11:00 AM - 4:00 PM 📍 WHERE: Neptunbrunnen, Karlsplatz (Stachus) — in collaboration with Park-Café. 🔗 THE CLOCK IS TICKING: Stalls in this prime location are limited. Apply via the link in our bio to secure your spot at Munich’s most authentic culinary launchpad! #urjamunich #municheats #munich #munichevents #womenenterpreneur
33 0
4 days ago
YOUR FOOD DREAM DESERVES A STAGE! 🥘🚀 Do you have a family recipe that everyone raves about? Or a vision for a food truck, a tiffin service, or a bakery that’s just waiting to be launched? Stop dreaming and start doing. Welcome to Flavours & Founders — Launchpad by Urja. This is more than a market—it’s your professional springboard. ✨ Showcase to the Munich public and find your first real buyers. ✨ Receive face-to-face feedback from industry leaders who have “been there and done that.” ✨ Compete for the prestigious Launchpad Prize to fuel your business journey! Whether it’s artisanal achars, showstopper cakes, or street food favorites—you belong here. 📅 WHEN: 13 June 2026 | 11:00 AM - 4:00 PM 📍 WHERE: Peschelanger 14, 81735 München ⏳ EARLY BIRD ALERT: Don’t wait! Secure your stall at a discounted rate before the offer ends soon. 🔗 APPLY NOW: Click the link in our bio to fill out the registration form. Let’s turn your passion into progress! #womenenterpreneur #urjamunich #munichevents #foodenthusiast #foodentrepreneur
12 4
19 days ago
READY TO TURN YOUR PASSION INTO A POWERHOUSE BRAND? 🥘🚀 Munich’s food scene is about to get a major upgrade—and YOU are at the heart of it! Urja presents: Flavours & Founders — Launchpad. This isn’t just a food festival. It is a professional stage designed exclusively for aspiring women food entrepreneurs. Whether you are in the “big idea” phase or have recently started your journey, this is your moment to shine! Why should you apply? ✨ Expert Reviews: Get your table setup, food, and business idea reviewed by industry experts. ✨ The Urja Prize: One standout aspirant will win a secret prize to boost their business! ✨ Exclusive Community: A women-only platform built for networking and growth. 📅 DATE: Saturday, 13 June 2026 📍 VENUE: Peschelanger 14, 81735 München ⏰ EARLY BIRD ALERT: Secure your stall at a discounted price! Valid only until 3rd May. 🔗 HOW TO APPLY: Click the link in our bio to fill out the registration form. Spaces are limited to ensure quality feedback for every founder! #UrjaMunich #FlavoursAndFounders
6 1
22 days ago
SOMETHING BIG IS COOKING! 🥘✨ Munich, are you ready? We are beyond thrilled to announce the first-ever Flavours & Founders — Launchpad! 🚀 This isn’t just another food fest. This is a platform designed to turn your culinary passion into a powerhouse brand. We are calling all aspiring women food entrepreneurs: this is your moment to step into the spotlight and make it big! Mark your calendars. Prep your signature dishes. The journey starts here. 📅 SAVE THE DATE: June 13, 2026 📍 Location: Peschelanger 14, Munich
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27 days ago
March has been one of the most meaningful months for me — personally as well as professionally! ❤️ Grateful to URJA for trusting me once again. Energy, courage, and inspiration — Urja's Intetnational Women's Day event was at its best. From powerful panel discussions on mental health by @besnacha_ladoo , @mallikabhatiaofficia ma'am and by Chitra Ma'aml and women building their own food ventures, to energetic Zumba by Priya from @bavarian_beatz , calming yoga by @supriya.kavathekar and beautiful dance performances @kalakars_germany and @bavarian_beatz — every moment carried something inspiring. The Urja Spotlight session, where women entrepreneurs showcased their ideas and one emerged as a winner, was a reminder of how far courage and vision can take you. A special mention to all the volunteers @surabhinalwaya , @philosabbycal and @chitta_connect for being the strong support for this event. ❤️ But what truly stayed with me were the conversations — they left me with a simple feeling: nothing is impossible. Sometimes, you don’t need to look far for motivation… you just have to look around. ✨🙏
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1 month ago
Where calm strategy meets creative fire! Here‘s to one year of passion, growth, and building something meaningful together and many more milestones ahead 🤍 #buddingwomenentrepreneurs #urjamunich #celebration
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1 month ago
INTERNATIONAL WOMEN’S DAY CONFERENCE 2026 😇 Thank you @urja.munich for the opportunity! 🙏🏻 Team Kalakars didn’t just show up but we did own the stage: 1. Opening performance with @rainbowsprouts.de 💃🏻 2. Business Spotlight 🤟🏻 3. Our beautiful stall 💕 4. Co- jamming to lighten up the mood and vibe 🤩 #grateful #womeninspiringwomen #munich
106 5
1 month ago
A touch of elegance for a day dedicated to women at the Urja Annual IWD 2026 @urja.munich PC: @cammeraa_wali #decor #celebrations #munichevents #decorationideas #womensdayevent
24 2
2 months ago
Women supporting women is truly a mantra for success anywhere in the world. I’m grateful for the wonderful opportunity to be part of the Urja IWD Annual Conference in Munich on the occasion of International Women's Day, where I had the chance to present my initiative, Prosper with Pradeepthi. Of course my first ever initiative @telugumomsnetwork is a part of the presentation. A heartfelt thank you to Alisha @scorpalishious and Meenal for creating such a meaningful platform that brings women together. It was inspiring to meet so many amazing women who openly shared their ideas, thoughts, and stories. Keep up the incredible work @urja.munich I’m really looking forward to more such interactions in the future. #internationalwomensday #pradeepthivissamsetti #womensupportingwomen #urjamunich #lifeingermany
85 16
2 months ago