unPRADEEPable

SENSATIONS : How small can you move?👇 How often do you really pause and think about how you want to move… how you want to connect with music… how you want to express and build your own style? Sometimes it’s for the world, sometimes for culture, but at the core, it’s about feeling free. Finding that space where you feel original, complete… and fully you. Practice goes beyond surface-level knowledge. It’s a deep conversation with yourself, with the music, with the energy you choose to stay honest to. Freestyle lives in that connection. Your practice has its own patterns. Give it time. Sometimes you enter with an idea, sometimes you discover it on the go. But it should excite you. It should make you smile, feel full, and once in a while… make you pause and think, “woah… that was something.” I don’t usually share my training, but this one was intentional. I wanted to see how much control I really have, how small I can go, yet still match the dynamics of music I’m hearing for the first time. Breathing, control, release… just exploring sensations through my head, shoulders, chest, and core. The world needs more honesty in movement. What looks dynamic often comes from the smallest, most detailed work. In a fast 20-second video world, I find value in going deeper, in such longer videos… Always Do it your way. Do you, and only you. That’s what dancing should feel like. S/o to @ma2t___ for creating this dope track- loved the whole GORF mixes #freestyle

Pull up for the “Drive By” Workshop with @pradeeeeep_____ & @aka.hoofer 🚗🔥 📅 31st May | 🕕 6–8 PM | 📍 D Hoofers, Bangalore 💥 Pricing: Early Bird – ₹799 (First 10) 2nd Phase – ₹949 On-spot – ₹1099 Limited spots 🔒lock yours in before it speeds off! 🏎️

Let loose - stay free - be diff- when it comes to DYS! That’s the drill Redbull DYS south finals @redbullindia @redbulldance @totheculture @funkworldwide123 Semi finals Mc: @bennyboybenman Dj : @ritu_vk Music : body - @theestallion #RedBullDanceYourStyle #RDYSIndia #PradeepDance #StreetDanceIndia [Red Bull Dance Your Style India 2026, South Zone Winner Pradeep dance, Orange T shirt dancer Red Bull India, Pradeep freestyle dance battle India, DYS India south zone highlights, Street dance freestyle India battles, Red Bull Dance Your Style Bangalore dancer, Indian hip hop freestyle competition, Pradeep dancer Red Bull performance, Red Bull dance battle India, Pradeep, FTFW]

CHALLENGE OF THE WEEK This week’s challenge is brought to you by @pradeeeeep_____ @unpradeepable Attempt this challenge, tag us, and show us your take. One standout entry gets a chance to win ARDS Merchandise.

Just spilled the tea. ☕ Our first episode drops tomorrow - so who do you think the artist is? 👀 drop your guesses below. 👇 follow the page & subscribe to our YouTube channel for the full conversation. The tea is hot. don’t miss the first pour. 🫖🔥 #TheTEAPodcast #ToEveryArtist #ArtistConversations[Pradeep, podcast,The TEA podcast, To Every Artist podcast, Hoofers Studio podcast, Artist conversation podcast,Dance podcast India, Hip hop culture podcast, Artist journey podcast, Creative artist podcast, Indian dance culture podcast

We start strong from tomorrow. Missed Spectra batch last year, but this time we level up. Hip Hop Intermediate/Advanced batch begins at ARDS and it’s built to push you, challenge you, and still keep the process fun. If you’ve got some prior dance experience and wanna try something fresh, this is your space. Hiphop int/adv : Tuesday & Thursday Time : 8pm to 9:30pm Place : @ardsindia Registration link in @ardsindia bio Let’s train, move better, and build something real. See you in class from tomorrow. #HipHopDance #BangaloreDancers #DanceClasses #FreestyleDance DanceTraining [hip hop dance class, intermediate dance training, advanced hip hop, freestyle dance Bangalore, dance workshops Bangalore, hip hop choreography class, street dance training, ARDS dance studio]

Hiphop Lessons – 2 Toprock & spatial awareness - hip hop focused class. This piece was all about understanding the basics of toprocks/body-rock and using them to create spatial awareness with hip hop foundations. Keeping it simple yet physically demanding, while adding a seamless flow with rocking grooves. Give it a try and let me know if this helps you develop your hip hop/body-rocking techniques. Want to learn more fun pieces like this? Join my Hip Hop Intermediate Batch at ARDS @ardsindia - Tuesdays & Thursdays at 8PM. Music: party all night by @dj.d.bo Choreography: @pradeeeeep_____ #HipHopClasses #toprockInDance #DanceTutorials #ardsindia [ Pradeep, Hip hop foundations, Musicality, toprocks, groove, Hip hop classes, Bangalore dance classes, ards India, training tips, breaking, Hip hop choreography, Rhythm, Street dance]

#redbulldanceyourstylesSouthWinner Try it. Earn it. Own it. Repeat. 🔁 x4 BLR showed up and how! Here’s a glimpse of the madness and magic from the Red Bull Dance Your Style South Finals. Thank you for all the love and support. Nights like these remind me why I keep coming back. Honestly, I don’t love the South Finals just because I won, I love it for the pure vibes. The energy in that room is addictive. The crowd, the dancers, the exchange, it hits different every single time. If you’ve been there, you already know. South just has that feeling. 🔥 📸 : @ali.bharmal @redbullindia @focussportsin 🎤 : @bennyboybenman 💿 : @ritu_vk 🎤 🎶: @killakofficial 🎗️ : @totheculture @funkworldwide123 @ftfwofficial always up! #thankyou✌🏼

Hiphop Lessons – 1 Musicality focused class. This piece was all about understanding the subtle details in the music while using the basics of hip hop - keeping it simple, yet dynamic, with flow and grooves. Give it a try and let me know if this helps you develop your musicality. Want to learn more fun pieces like this? Join my Hip Hop Intermediate Batch at ARDS - Tuesdays & Thursdays at 8PM. Music: long way to go - instrumental Choreography: @pradeeeeep_____ #HipHopClasses #MusicalityInDance #DanceTraining ardsindia [ Pradeep, Hip hop lessons, Musicality, groove, Hip hop classes, Bangalore, ards India, training, Intermediate hip hop, Hip hop choreography, Rhythm, Street dance]

Student review (Batch 2025): Here’s a sneak peek of how the last batch felt after training with me for a full year. People joined from around the world. We started with 13. 7 stayed consistent. 48 sessions. 3 international students. 10 national students. January 2025 – January 2026. Consistency showed us what’s possible when you commit and trust the process. The next batch starts tomorrow. This is your chance to join, stay consistent, and build something sustainable. This will be the last year I’ll be doing this format, so if you’ve been thinking about it—this is your sign. All details are up on the page. For any enquiries, just DM me. See y’all in class 🤍🔥

Let’s train together. Join me every Wednesday at 9 PM for a one-year progressive freestyle intensive, open to all levels - from no dance experience to advanced. Live Zoom classes — train from anywhere. All sessions are recorded and available for revision. Fees (4 classes / month): ₹2800 (India) $35 (International) Early Bird Offer: First 6 registrations — ₹2500 for this month 52 weeks of progressive training. Not just dancing - transformation from the ground up. DM to join and lock in your spot. Let’s grow together. #OnlineIntensive #ZoomClasses #HipHopFreestyle #FreestyleTraining [Online dance classes,Hip hop freestyle classes,Freestyle, beginners and advanced, zoom]

Ready to Elevate Your Freestyle Game? Let’s Train Together! Join me every Wednesday at 9 PM for a progressive freestyle journey - open to all levels, from no dance experience to advanced. We’ll focus on everything you need to take your freestyle to the next level, all in a supportive, consistent environment that grows with you. Zoom Classes - join from anywhere! Fees (4 classes - per month): {2800 (Indians) $35 (International) 52 weeks of progressive training - this isn’t just about dancing; it’s about transformation and building your freestyle from the ground up. DM to join and lock in your spot! First 6 registrations get a early bird discount - 2500rs for this month Let’s grow together. #Zoomclasses #onlineintensive #hiphopfreestyle