Unity Foundation Training Studio

@unityfoundationtrainingstudio

Personal/Group Training 24/7Access Community Oriented Teaching space Locally owned & operated Indigenous/Mayan Roots Servicing OakCliff since 2015
Followers
1,952
Following
3,556
Account Insight
Score
28.15%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
Since it’s the first of the month I wanted to take a moment to first say thank you for all the continued support whether directly or reaching out and making sure we’re well and letting us know how much yall pray for our success. This studio doesn’t stay open without the support of the community and for that I can never express enough gratitude. Now for a soft introduction of what’s to come im excited to be working along side all these incredible instructors and the classes and opportunities they’ll have for you to come and get a sweat in. I want to welcome back @erfittt she well start hosting 8 am morning workouts on Saturday, this week is tentative we will let you know her official starting weekend later this week. I want to welcome @celeste.crispin back she hosted such a fun beginner friendly yoga flow a few months ago! She will now start hosting community yoga classes so please join us this Saturday for her first official regularly scheduled 9 am yoga flows! This weekend her class is free to all! I want to welcome on board @sicarra619 she will now start hosting Thursday evening classes first one this upcoming Thursday. More info to come! I want to welcome on board @swolebaddie . You can look forward to full body workout classes more info to come! First class this Saturday as well 10 am! And lastly don’t forget @lennylifts101 who has been here putting in work! Growing developing and has been impacting many lives for a year now! @lennylifts101 still has availability see why Everyone has been loving the workouts! As always thank y’all more detailed information coming. Please take the time to follow all new instructors to keep up with all that they offer here at @unityfoundationtrainingstudio and at the other gyms and events.
204 12
8 months ago
How amazing is it that we get to be right in the heart of oak cliff. The gratitude felt is immense as we continue to be apart of this ever growing community. We are @unityfoundationtrainingstudio we are beyond excited for the community we’re cultivating as well as the brand we have been fortunate to create. Thank you to @rubycreative_co for doing an incredible job helping us find our brand look and logo. We’re grateful to continue helping, learning and evolving with Oakcliff, we hope you come check out our private 24/7 training studio.
129 4
1 year ago
Let’s create a one-page brand guidelines for @unityfoundationtrainingstudio 🎉 A one-page brand guide is super handy—it keeps everything consistent, makes it easy for partners to get it right, and helps your brand come across as polished and professional. Let’s break it down👇🏼 🌱Consistency: Keeps your brand looking the same everywhere. 🌱Quick Reference: Easy for partners to check and follow. 🌱Professional Vibes: Shows you’ve got your brand together. Got a project in mind? Send me a DM, and let’s work together! ✨ #graphicdesign #graphicdesigner #design #branding #branddesign #branddesigner #brandidentity #brandidentitydesign #logodesign #graphicdesignoffice #logodesigner #graphicdesigncentral #designeveryday #creativepreneur #thedesigntip #femalegraphicdesigner #freelancingfemales #graphicdesigncommunity #womenindesign #creativeoffice #creativestudio #designlove #dailypost #postingdaily #august #brandguidelines #logosprofesionales #trendingreels
54 2
1 year ago
#𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮 ♥️💥 Presents: Wellness Wednesdays in Dallas TX at @unityfoundationtrainingstudio 🌵🦋 Wednesday, May 20th 6:30 — Arrive, chill, connect 7:00 — Practice begins 🌟 Theme: Svadhyaya (self-study) 🦋 HSF Facilitators: 🦄 Celeste @celeste.crispin 🦄 Minerva @sisterhood.sis HSF Space: @unityfoundationtrainingstudio 📍508A Jefferson Blvd, Dallas TX Join us for a grounding somatic, sound, breath, & meditation experience guided by heart-centered HSF Facilitators. This practice integrates conscious movement, nervous system care, stillness, and collective healing — inviting us to return to the body, the present moment, and community. 🌟 Inspired by the wisdom of the Yamas & Niyamas — this week we explore Svadhyaya (self-study) — practicing reflection, awareness, and compassionate curiosity toward ourselves. Through breath, somatic awareness, meditation, and mindful movement, we create space to witness our patterns, reconnect with our inner wisdom, and deepen our relationship with self and community. Rooted in accessible yoga, restorative care, embodiment, and community-centered practice, these gatherings honor yoga’s roots while cultivating inclusive, grounded, and heart-centered spaces for healing and connection. Yoga is self-love, self-study, collective care, and solidarity. ✨ Donation-based | All levels welcome ✨ Registration Link in bio 🔗 #HeartBlowingYoga #HigherSelfFriendly #yogaforsocialchange
0 0
5 days ago
#𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮 ♥️💥 Presents: Self-Care Sundays in Dallas TX at @unityfoundationtrainingstudio 🌵🦋 Date/Time: Sunday, May 17th 4:00 — Arrive, chill, connect 4:30 — Practice begins HSF Space: @unityfoundationtrainingstudio 📍508A Jefferson Blvd 🦋 HSF Facilitators: 🦄 Bre @soularbee 🦄 Minerva @minerva_cosette Join us for a grounding somatic, sound, breath, & meditation experience guided by heart-centered HSF Facilitators. This practice integrates conscious movement, nervous system care, stillness, and collective healing — inviting us to return to the body, the present moment, and community. 🌟 Inspired by the wisdom of the Yamas & Niyamas — this week we explore Tapas (spiritual willpower) — cultivating discipline, inner fire, and commitment to personal transformation. Through breath, somatic awareness, and meditation, we strengthen our capacity to move through discomfort with intention, reconnect with our inner resilience, and embody practices that support growth, courage, and alignment. Yoga is self-love, self-study, collective care, and solidarity. ✨ Donation-based | All levels welcome ✨ Registration Link in bio 🔗 #HeartBlowingYoga #HigherSelfFriendly #yogaforsocialchange
0 0
10 days ago
#𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮 ♥️💥 Presents: Self-Care Sundays in Dallas TX at @unityfoundationtrainingstudio 🌵🦋 Date/Time: Sunday, May 3rd - May 31st 4:00 — Arrive, chill, connect 4:30 — Practice begins HSF Space: @unityfoundationtrainingstudio 📍508A Jefferson Blvd Join us for a grounding somatic, sound, breath, & meditation experience guided by heart-centered HSF Facilitators. This practice integrates conscious movement, nervous system care, stillness, and collective healing — inviting us to return to the body, the present moment, and community. 🌟 Inspired by the wisdom of the Yamas & Niyamas — this week we explore Saucha (cleanliness, purity, clarity) — practicing clearing the body, mind, and spirit of what is no longer aligned. Through breath, somatic awareness, and meditation, we cultivate inner clarity and space for new intentions — allowing energy to flow freely as we create order and presence within. Yoga is self-love, selfstudy, collective care, and solidarity. ✨ Donation-based | All levels welcome ✨ Registration Link in bio 🔗 #HeartBlowingYoga #HigherSelfFriendly #yogaforsocialchange
0 0
13 days ago
#𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮 ♥️💥 Presents: Self-Care Sundays in Dallas TX at @unityfoundationtrainingstudio 🌵🦋 Date/Time: Sunday, May 3rd - May 31st 4:00 — Arrive, chill, connect 4:30 — Practice begins HSF Space: @unityfoundationtrainingstudio 📍508A Jefferson Blvd Join us for a grounding somatic, sound, breath, & meditation experience guided by heart-centered HSF Facilitators. This practice integrates conscious movement, nervous system care, stillness, and collective healing — inviting us to return to the body, the present moment, and community. 🌟 Inspired by the wisdom of the Yamas & Niyamas — this week we explore Saucha (cleanliness, purity, clarity) — practicing clearing the body, mind, and spirit of what is no longer aligned. Through breath, somatic awareness, and meditation, we cultivate inner clarity and space for new intentions — allowing energy to flow freely as we create order and presence within. Yoga is self-love, selfstudy, collective care, and solidarity. ✨ Donation-based | All levels welcome ✨ Registration Link in bio 🔗 #HeartBlowingYoga #HigherSelfFriendly #yogaforsocialchange
0 0
14 days ago
we are back tomorrow! see you there ♻️🐷 . . #dallasevents #saturdayswapdallas #oakcliff #clothingswap #bishoparts
21 2
24 days ago
#𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮 ♥️💥 Presents: Self-Care Sundays in Dallas TX at @unityfoundationtrainingstudio 🌵🦋 Date/Time: Sunday, May 3rd 4:00 — Arrive, chill, connect 4:30 — Practice begins HSF Space: @unityfoundationtrainingstudio 📍508A Jefferson Blvd 🦋 HSF Facilitators: 🦄 Celeste @celeste.crispin 🦄 Angel @yoga_with_angel Join us for a grounding somatic, sound, breath, & meditation experience guided by heart-centered HSF Facilitators. This practice integrates conscious movement, nervous system care, stillness, and collective healing — inviting us to return to the body, the present moment, and community. 🌟 Inspired by the wisdom of the Yamas & Niyamas — this week we explore Saucha (cleanliness, purity, clarity) — practicing clearing the body, mind, and spirit of what is no longer aligned. Through breath, somatic awareness, and meditation, we cultivate inner clarity and space for new intentions — allowing energy to flow freely as we create order and presence within. Yoga is self-love, selfstudy, collective care, and solidarity. ✨ Donation-based | All levels welcome ✨ Registration Link in bio 🔗 #HeartBlowingYoga #HigherSelfFriendly #yogaforsocialchange
0 1
27 days ago
Saturday Swap So Far! . . We‘ve had two weeks of Saturday Swap, and so far they have been a success! Thanks to your donations, over 50 swaps have been made ♻️ Let’s keep it going! We need more clothes, board games, books, decor, toys, etc! Bring your items from home in order to shop! #saturdayswapdallas #dallasevents #oakcliff #clothingswap #bishoparts
14 0
1 month ago
✨ Too often, social justice and spiritual practice are seen as separate—or even at odds with one another. 🦄🦋 Higher-Self Friendly 🌈 invites heart-centered facilitators, healing artists, and community space holders to bridge the gap between social justice, ancestral healing, and spiritual practices that bring about restorative and transformative social change, collective healing, and inner growth. 🌱 Through inclusive spaces, collective healing, and embodied practices, we co-create the world we want to live in—one rooted in safety, radical acceptance, authenticity, and the celebration of all identities. ☀️ This Summer Season, we are calling in HSF Facilitators to co-create across our Heart-Blowing Yoga: Yamas & Niyamas Series, Summer Solstice gatherings, and Pride Month celebrations—honoring joy, liberation, embodiment, and collective care. 🧘🏽 Rooted in the Yamas & Niyamas, we explore yoga as a lived, ethical practice—inviting alignment between our inner work and our actions in community. 🌈 During Pride, we center queer liberation, visibility, and celebration—creating affirming spaces where LGBTQIA+, 2S, and BIPOC communities are held, seen, and honored. 🔥 The Summer Solstice invites us into expansion, expression, and radiance. We ask: How are we embodying our truth, our power, and our purpose in service of collective healing? 🤝 Together with queer, BIPOC, and allied facilitators, we create inclusive spaces where the healing arts become tools for dismantling oppression and nurturing solidarity. ✨ If you are a yoga teacher, somatic practitioner, sound healer, artist, educator, or community facilitator aligned with HSF values—we invite you to co-create with us. Join the movement. Facilitate the change. 💜 Apply via link in bio. 💫 Nuestra liberación es colectiva. Nuestra sanación es inseparable de la justicia. Únete al movimiento. Sé parte del cambio 💜 Aplicación en el link del bio. #higherselffriendly #PrideMonth #SpiritualityForSocialChange #heartblowingyoga♥️💥
0 1
1 month ago
¿CÓMO FUNCIONA? Nuestro primer intercambio del sábado será este sábado 4, de 11 a 3, en la esquina de 12th y Bishop. ¡Esperamos verte allí! ♻️🐷 . . #saturdayswapdallas #clothingswap #dallasevents #oakcliff #bishoparts
22 0
1 month ago