Every month, there’s this moment when I suddenly fall out of rhythm with life.
And every month I think: ah, this is the part of reality many men will never fully know exists.
The strange biology of being completely fine one week — filming, running around, dancing in the kitchen — and then suddenly becoming a creature wrapped in blankets negotiating with gravity itself. 😅
And the funny thing is, most women still don’t casually say:
“Sorry, I feel terrible because I’m on my period.”
We say “I’m tired,” “not feeling great,” “maybe tomorrow.”
As if pain becomes more acceptable when translated into something vague.
Recently, Spain became one of the first countries to allow menstrual leave for painful periods. And honestly, that says a lot. Not just about laws, but about how slowly the world is learning that biology is not weakness. Nature is not weakness.
I think we actually know very little about each other’s everyday realities.
About the invisible things people carry while still answering emails, showing up to work, smiling at dinner, creating art, surviving quietly.
And then the cycle passes…
and suddenly comes the energy rebound — the dancing phase 💃
The dangerous phase where you think you can reinvent your entire life in 48 hours.
The real skill, perhaps, is not fighting the cycle — but learning not to overdo it when the energy comes back.
#WomenLife #MenstrualCycle #LifeInMotion #KitchenDancing #HumanNature
Yesterday was rain, ramen, and slow thoughts by the window.
Today is dancing barefoot in the kitchen before making breakfast.
Maybe healing looks exactly like this. 😁
#anothertypeofmeditation #KitchenDances #MorningMood #Dance #kazakhstan
Maybe rain exists to remind us that not everything has to move fast.
Some days are made for homemade ramen, quiet windows, and watching the world slow down enough to finally feel it.
#RainyDays #SlowLiving #HomemadeRamen #QuietMoments #moodyvibes
Apparently I’m not only behind the camera 👀
Also a model and actress.
So if you have interesting projects, films, campaigns, music videos, fashion or creative shoots — my DMs are open ✨
#modelabarcelona #modelobarcelona #actrizbarcelona #actrizasiatica #filmmaker
DoP on a motorcycle. No comfort, just control.
Changing light, constant motion, adjusting ND filters in real time, chasing consistency in chaos.
No sunglasses — I needed to see everything.
(Yes, my eyes paid the price.)
Hard? Yes.
Worth it? Absolutely.
Moments like this make it clear —
I know what I’m doing.
Grateful to the team. This is just the beginning.
Director: @tanya__zhao
Producer: @solsmolins
AD: @sandeepjohnv
Best actors: @shivanieinola@nubelit_
#DoP #Cinematography #OnSet #Filmmaking BehindTheScenes
I keep reminding myself that I’m a positive person, because lately the world feels cruel and keeps me awake at night…
A world where children suffer is truly cruel…
#empathysavestheworld #happychildren #peace #safeplacetogrow #stopgenocide
Plot twist:
Flamenco and Kazakh dance might be distant cousins.
Same drama.
Same strong arms.
Same “don’t mess with me” energy.
Different rhythm — same fire.
#top #music #dancechallenge #trendy #dance
Welcoming the Lunar New Year — stepping into the Year of the Horse with strength, freedom, and bold momentum. 🐎✨
May this year bring courage to move forward, chase big dreams, and run toward new horizons.
#LunarNewYear #ChineseNewYear #YearOfTheHorse #CNY2026 #NewBeginnings
