JB MMA Fitness

OG!!! #money #mma #netflix #funny #trending @ulcfightscience @ufcgymwrigleyville @revgear @mcdojolife

I’ve had more fun watching people at the DMV. #mvp #netflix #mma #jakepaul #trending

Ronda Rousey says she’s very aware that women are main eventing WWE because of her. I’m very aware that women are headlining WWE because of me,” Rousey said. “That women are headlining and making big paydays in boxing because of me. In bare-knuckle boxing, in full-contact karate, in everything that’s a contact sport. I’m very, very proud of seeing all the success the women are having, because I was able to prove their commercial viability, and everyone’s trying to recapture that lightning in a bottle. I’m so happy to see it. I don’t think I’ll ever be able to fully understand the scope of those ripple effects — nor anybody else — but that’s not why you do it. I’m very, very proud, and it’s very cool to see. I’m glad it’s got to the point that things are so different that people forget how it used to be. I’m not mad at that. I’m proud.” Via SI Wrestling OK b#tch! You would say you made Ramen noodles fashionable again if you ate a bowl. Every time you open your mouth, I see a screenshot in my head of the cast from The View. The only thing you are the champ of is resting bitch face. I pray to God Gina punches you in the face so fucking hard that you get a cleft lip that you made fun of Khamzat for having. Eat a d#ck. #mma #trending

SUMMER SHAPE UP WITH URBAN LIFE COMBAT!!! @ufcgymwrigleyville @revgear @1stphorm @jbinchitown #mma #fitnessmotivation #instagood #weightloss #trending

I never liked this POS. #boxing #dad #father #parenting #babydaddy

#industry #bar #chicago #golf #restaurant @xgolf_wrigleyville

BEGINNER MMA! Friday nights at 6:15! @ufcgymwrigleyville @revgear @wrigleyville_sports @cubs @1stphorm

WANNA PLAY?! Wednesday night Muay Thai is about keeping it simple, playful, educational, but most important FUN! The fun continues on Saturdays watching @ufc fight nights @xgolf_wrigleyville in the private room! Come join us! ##coach #fun #reels health @ufcgymwrigleyville @revgear @ulcfightscience @rockroofing @xgolf_wrigleyville #muaythai Credit: @extreme_band Song: Play With

#gratitude #family #mma #coach @1stphorm @ufcgymwrigleyville @mtcmma @revgear @ulcfightscience

Life will always throw something your way—stress, setbacks, unexpected chaos. These moments have a way of testing your discipline and creeping into your routine. Most people don’t feel like working out when life gets heavy. That’s when excuses show up… and those excuses become roadblocks on the path to becoming your best self. But here’s the truth: the days you feel the least motivated are the days that matter most. That’s your moment to show up anyway. That’s your chance to raise your standard. Don’t lower the bar to match how you feel—set it higher and rise to meet it. 💪🔥 #Discipline #Mindset #NoExcuses #mma #fitness @revgear @ufcgymwrigleyville @ulcfightscience @jbinchitown @1stphorm

Say you’re an MMA dad without saying it. On my way to training with my girls at the bus stop. #mma #dad #daddysgirl #grind @revgear @ufcgymwrigleyville

Meditation can come in many forms. When I’m having a hard time trying to focus sometimes I use #eckharttolle , #nevillegoddard , or #allanwatts meditation channels on YouTube to help get me into that focused and relaxed state. however, my favorite meditation is just observation. I love my Ice baths in the morning because I can literally just sit and observe life all around me. Humans think way too much. It could be a fantastic tool, but it can also be an amazing roadblock as well. When you just sit in a speed of observation and see the world and it’s pure form it really does help you get back to your center. Sit back, don’t think, and just observe. #meditation #instagood @i.am.i.am333 @ulcfightscience @wearegaia