UKDFBA

𝗧𝗛𝗘 𝗦𝗘𝗔𝗦𝗢𝗡 𝗜𝗦 𝗖𝗟𝗢𝗦𝗘𝗥 𝗧𝗛𝗔𝗡 𝗬𝗢𝗨 𝗧𝗛𝗜𝗡𝗞… SWIPE 👉👉👉 Weeks out are dropping. Prep is getting real. And the stage is waiting. 🏆 𝗛𝗘𝗔𝗥𝗧 𝗢𝗙 𝗘𝗡𝗚𝗟𝗔𝗡𝗗 𝗡𝗢𝗩𝗜𝗖𝗘 / 𝗢𝗣𝗘𝗡 📍 Benn Hall, Rugby 📅 31st May 2026 This is where it starts. ✔️First step onto a UKDFBA stage ✔️First time under the lights ✔️First opportunity to qualify for the 𝗨𝗞𝗗𝗙𝗕𝗔 𝗕𝗥𝗜𝗧𝗜𝗦𝗛 𝗙𝗜𝗡𝗔𝗟𝗦 (𝗣𝗿𝗼 𝗦𝘁𝗮𝘁𝘂𝘀 💳 & 𝗣𝗿𝗶𝘇𝗲 𝗙𝘂𝗻𝗱 💵) And it doesn’t stop there… Step onstage & gain direct entry into: @dfba_global Cup 🏆 @naturalbbworldwide International 🌍 Then the season builds towards its climax…….. 🏆 𝗡𝗢𝗥𝗧𝗛𝗘𝗥𝗡 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦𝗛𝗜𝗣𝗦 📍 Life Church, Burnley 📅 22nd August 2026 🏆 𝗖𝗘𝗡𝗧𝗥𝗔𝗟 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦𝗛𝗜𝗣𝗦 📍 Benn Hall, Rugby 📅 6th September 2026 Miss one… and you miss your moment! All roads lead to one destination……… 🇬🇧 𝗨𝗞𝗗𝗙𝗕𝗔 𝗕𝗥𝗜𝗧𝗜𝗦𝗛 𝗙𝗜𝗡𝗔𝗟𝗦 📍 The Edge, Wigan 📅 12th September 2026 And for those who go further… 🌍 𝗡𝗕𝗪 𝗜𝗡𝗧𝗘𝗥𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 📍 Magna Centre, Rotherham 📅 17th–18th October 2026 No politics. No ego. Just a stage built for athletes. In 2026 Natural Bodybuilding changes forever 😮‍💨🔥 We look forward to you welcoming you to the stage. Christian. All events drug tested to WADA rules. Do not cheat you will be caught and banned. Memberships/Entries/Tickets via / (Link In Bio)

🚨 𝗨𝗞𝗗𝗙𝗕𝗔 𝟮𝟬𝟮𝟲 𝗦𝗘𝗔𝗦𝗢𝗡 – 𝗙𝗜𝗡𝗔𝗟 𝗗𝗔𝗧𝗘𝗦 & 𝗩𝗘𝗡𝗨𝗘𝗦 𝗖𝗢𝗡𝗙𝗜𝗥𝗠𝗘𝗗 🚨 The wait is over. The stage is set. The journey to the British Championships begins now. This is the 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗳𝗶𝗻𝗮𝗹 𝗽𝗼𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗨𝗞𝗗𝗙𝗕𝗔 𝟮𝟬𝟮𝟲 𝘀𝗲𝗮𝘀𝗼𝗻 with all shows, venues and dates locked in. If you’ve been waiting for your sign… 𝗧𝗛𝗜𝗦 𝗜𝗦 𝗜𝗧. 🏆 𝟮𝟬𝟮𝟲 𝗦𝗘𝗔𝗦𝗢𝗡 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦 •𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗲𝗿𝘀 𝗰𝗹𝗲𝗮𝗿𝗹𝘆 𝗹𝗶𝘀𝘁𝗲𝗱 — Hand picked Venues. This isn’t just entry, this is the road to the 𝗣𝗿𝗲𝘀𝘁𝗶𝗴𝗶𝗼𝘂𝘀 𝗔𝗟𝗟-𝗡𝗘𝗪 𝗕𝗿𝗶𝘁𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀. 𝗘𝗮𝗰𝗵 𝘀𝘁𝗮𝗴𝗲 𝗶𝘀 𝗮 𝘀𝘁𝗲𝗽 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗴𝗼𝗮𝗹. • 𝗧𝗼𝗽 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 𝗳𝗿𝗼𝗺 𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗵𝗮𝗻𝗱-𝗽𝗶𝗰𝗸𝗲𝗱 𝘁𝗼 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗧𝗘𝗔𝗠 𝗨𝗞 𝗮𝘁 𝘁𝗵𝗲 𝗗𝗙𝗕𝗔 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝘂𝗽 🌍 • 💳 𝗣𝗥𝗢 𝗦𝗧𝗔𝗨𝗦 𝗔𝗪𝗔𝗥𝗗𝗘𝗗 𝗔𝗧 𝗧𝗛𝗘 𝗣𝗜𝗡𝗡𝗔𝗖𝗟𝗘 𝗢𝗙 𝗧𝗛𝗘 𝗦𝗘𝗔𝗦𝗢𝗡 𝘁𝗵𝗲 𝗨𝗞𝗗𝗙𝗕𝗔 𝗕𝗿𝗶𝘁𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 & 𝗡𝗕𝗪 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹. • 𝗔𝗟𝗟-𝗡𝗘𝗪 𝗨𝗞𝗗𝗙𝗕𝗔 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 𝗟𝗔𝗨𝗡𝗖𝗛𝗜𝗡𝗚 – 𝟭𝗦𝗧 𝗝𝗔𝗡𝗨𝗔𝗥𝗬 𝟮𝟬𝟮𝟲 👀 This isn’t just another season. This is opportunity. This is progression. This is YOUR moment. From first-time competitors to elite athletes chasing pro status – 2026 is where legacies begin. 🔥 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 and 𝗧𝗜𝗖𝗞𝗘𝗧 𝗦𝗔𝗟𝗘𝗦 𝗢𝗣𝗘𝗡 – 𝟭𝗦𝗧 𝗝𝗔𝗡𝗨𝗔𝗥𝗬 𝟮𝟬𝟮𝟲 🔥 Who’s stepping on stage with us? 💪 #UKDFBA #Season2026 #RoadToPro #NaturalBodybuilding #DrugFreeBodybuilding

🚨 𝗪𝗘’𝗥𝗘 𝗟𝗜𝗩𝗘 🚨 𝗧𝗛𝗘 𝗨𝗞𝗗𝗙𝗕𝗔 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 𝗜𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗟𝗬 𝗟𝗔𝗨𝗡𝗖𝗛𝗘𝗗 𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣𝗦 & 𝗤𝗨𝗔𝗟𝗜𝗙𝗜𝗘𝗥 𝗘𝗡𝗧𝗥𝗜𝗘𝗦 𝗔𝗥𝗘 𝗡𝗢𝗪 𝗢𝗣𝗘𝗡 🏆 🔥 𝗡𝗘𝗪 𝗦𝗘𝗔𝗦𝗢𝗡 🔥 𝗡𝗘𝗪 𝗦𝗧𝗔𝗚𝗘 🔥 𝗕𝗜𝗚𝗚𝗘𝗥 𝗦𝗧𝗔𝗡𝗗𝗔𝗥𝗗𝗦 🔥 £𝟮,𝟬𝟬𝟬 𝗣𝗥𝗜𝗭𝗘 𝗙𝗨𝗡𝗗 𝗔𝗧 𝗧𝗛𝗘 𝗕𝗥𝗜𝗧𝗜𝗦𝗛 𝗙𝗜𝗡𝗔𝗟𝗦 2026 is set to be the biggest season in natural bodybuilding. If you’re planning to compete in 2026, this is your moment. Secure your QUALIFIER place, plan your season, and earn your place at the British Finals where real prize money is on the line! ⚠️ 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 – 𝗡𝗕𝗪 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝗹𝗶𝗴𝗶𝗯𝗶𝗹𝗶𝘁𝘆 UK Athletes must be a member & compete at a UKDFBA SHOW in 2026 to be eligible for NBW International entry. No UKDFBA membership & show = no NBW International. International Athletes can enter automatically. 👉 Enter now via the link in bio ⚠️ QUALIFIER places are limited and will fill fast Christian. @naturalbbworldwide @nbfi_ireland @dfba_global @bulk @nikini.shop @nturl_apparel @natty_news_daily #UKDFBA #NaturalBodybuilding #QualifierSeason #BritishFinals #NBWInternational

𝐋𝐀𝐒𝐓 𝟐𝟒𝐇𝐑𝐒 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑. The countdown is on for the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 𝐍𝐨𝐯𝐢𝐜𝐞/𝐎𝐩𝐞𝐧. Still thinking about competing & jumping into this prestigious contest you only have a 24hr window! • 𝐐𝐮𝐚𝐥𝐢𝐟𝐲 for the UKDFBA British Finals • Eligible for 𝐍𝐁𝐖 International & Global Cup • Cash prizes & sponsor awards available • The first UKDFBA stage of the 𝐍𝐞𝐰 𝐄𝐫𝐚 📍 Benn Hall, Rugby 📅 31st May 2026 Entries close tomorrow. Once closed, that’s it. Christian.

Tickets for the UKDFBA Heart Of England are now 75% sold. Purchase online at /product/heart-of-england-novice-open-ticket/ ⚠️ This show always sells out so don’t leave it until last minute. Backstage passes available. Media passes available. Both backstage and media passes still require the purchase of a spectators ticket if you wish to watch the show. All shows drug tested under WADA rules. Christian.

🚨 𝐌𝐈𝐓𝐂𝐇 𝐉𝐀𝐑𝐕𝐈𝐒 — 𝐁𝐀𝐂𝐊 𝐎𝐍 𝐓𝐇𝐄 𝐔𝐊𝐃𝐅𝐁𝐀 𝐒𝐓𝐀𝐆𝐄 🚨 @mitchjarv is one of if not ‘THE’ best natural bodybuilder in the world & now returns to where he started out. But this time it’s not to compete but to open the show. • UKDFBA Pro / NABBA Pro / IFBB Elite Pro • UKDFBA Overall British Champion • Natural Pro World Champion • 2025 NABBA England Overall Champion • 2025 UKBFF Overall British Champion • Former Team GB Gymnast 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐓𝐇𝐄 𝐔𝐊𝐃𝐅𝐁𝐀 𝐏𝐑𝐎 𝐒𝐓𝐀𝐍𝐃𝐀𝐑𝐃. This is what it takes. This is what it looks like. You won’t want to miss this! IYKYK 📍 𝐇𝐄𝐀𝐑𝐓 𝐎𝐅 𝐄𝐍𝐆𝐋𝐀𝐍𝐃 📅 31𝐒𝐓 𝐌𝐀𝐘 2026 📌 𝐁𝐄𝐍𝐍 𝐇𝐀𝐋𝐋, 𝐑𝐔𝐆𝐁𝐘 You’re either chasing it… or watching it. Memberships/Entries/tickets available at / Christian.

𝐍𝐄𝐖 𝐔𝐊𝐃𝐅𝐁𝐀 𝐐𝐔𝐀𝐋𝐈𝐅𝐈𝐄𝐑 𝐌𝐄𝐃𝐀𝐋𝐒 𝐅𝐎𝐑 𝟐𝟎𝟐𝟔 As part of the 𝐍𝐞𝐰 𝐄𝐫𝐚 𝐔𝐊𝐃𝐅𝐁𝐀, we wanted the awards presented on stage to feel bigger, more premium and more memorable for every athlete competing this season. Starting at the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 Championships in the Open classes, all UKDFBA 2026 qualifiers will now feature our brand new medal designs. • Massive 𝟔” double-sided medal design
• Premium UKDFBA branding on both sides
• Custom UKDFBA branded ribbons
• New black, silver, gold, bronze & charcoal finish designs
• Designed to stand out on stage and in your collection These medals were created to give UKDFBA athletes something that genuinely reflects the achievement earned on stage. 𝐅𝐢𝐫𝐬𝐭 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐰𝐢𝐧 𝐭𝐡𝐞𝐦:
📍 Benn Hall, Rugby
📅 Sunday 31st May 2026 𝐓𝐡𝐞 𝐍𝐞𝐰 𝐄𝐫𝐚 𝐔𝐊𝐃𝐅𝐁𝐀. Christian.

⚠️ 𝐄𝐍𝐓𝐑𝐈𝐄𝐒 𝐂𝐋𝐎𝐒𝐄 𝐈𝐍 𝟏 𝐖𝐄𝐄𝐊⚠️ This is your final chance to step on the 𝐍𝐞𝐰 𝐄𝐫𝐚 𝐔𝐊𝐃𝐅𝐁𝐀 stage in Rugby on May 31st. • 𝐐𝐮𝐚𝐥𝐢𝐟𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐔𝐊𝐃𝐅𝐁𝐀 𝐁𝐫𝐢𝐭𝐢𝐬𝐡 𝐅𝐢𝐧𝐚𝐥𝐬 • 𝐁𝐞𝐜𝐨𝐦𝐞 𝐞𝐥𝐢𝐠𝐢𝐛𝐥𝐞 𝐟𝐨𝐫 𝐍𝐁𝐖 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 & 𝐭𝐡𝐞 𝐃𝐅𝐁𝐀 𝐆𝐥𝐨𝐛𝐚𝐥 𝐂𝐮𝐩 • 𝐂𝐚𝐬𝐡 𝐩𝐫𝐢𝐳𝐞𝐬 & 𝐬𝐩𝐨𝐧𝐬𝐨𝐫 𝐚𝐰𝐚𝐫𝐝𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 Once entries close, no further entries will be accepted. 📍 Benn Hall, Rugby, CV21 2LN. 📅 31st May 2026 Christian.

⚠️ 𝐉𝐔𝐒𝐓 𝟑 𝐖𝐄𝐄𝐊𝐒 𝐓𝐎 𝐆𝐎 ⚠️ Classes are now near capacity for the 𝐔𝐊𝐃𝐅𝐁𝐀 𝐇𝐄𝐀𝐑𝐓 𝐎𝐅 𝐄𝐍𝐆𝐋𝐀𝐍𝐃 𝟐𝟎𝟐𝟔. If you’re planning to compete, secure your place now. • 𝐏𝐑𝐎 𝐒𝐓𝐀𝐓𝐔𝐒 𝐎𝐏𝐏𝐎𝐑𝐓𝐔𝐍𝐈𝐓𝐈𝐄𝐒 • 𝐎𝐕𝐄𝐑𝐀𝐋𝐋 𝐂𝐀𝐒𝐇 & 𝐒𝐏𝐎𝐍𝐒𝐎𝐑 𝐏𝐑𝐈𝐙𝐄𝐒 📍 Benn Hall, Rugby 📅 31st May 2026 Entries/Memberships/Tickets / Christian.

🎥 𝐁𝐀𝐂𝐊𝐒𝐓𝐀𝐆𝐄 & 𝐌𝐄𝐃𝐈𝐀 𝐏𝐀𝐒𝐒𝐄𝐒 𝐀𝐑𝐄 𝐍𝐎𝐖 𝐋𝐈𝐕𝐄 For the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 𝐍𝐨𝐯𝐢𝐜𝐞/𝐎𝐩𝐞𝐧, I wanted to keep this affordable and accessible for athletes, coaches, photographers and supporters. Some federations charge over 5x the price for backstage access… and others don’t even allow athletes to have help backstage at all. That’s not what the UKDFBA is about. 🎟️ 𝐁𝐚𝐜𝐤𝐬𝐭𝐚𝐠𝐞 𝐏𝐚𝐬𝐬 – £30 • Access to backstage athlete area • Limited numbers to keep the environment controlled & professional 🎥 𝐌𝐞𝐝𝐢𝐚 𝐏𝐚𝐬𝐬 – £50 • Auditorium filming & photography access 🔥 𝐂𝐨𝐦𝐛𝐢𝐧𝐞𝐝 𝐏𝐚𝐬𝐬 – £70 • Backstage + media access together Please note: • Media passes are for auditorium filming only • Anyone wanting backstage filming access must also hold a backstage pass to go backstage. • A show ticket must also be purchased alongside to watch the event from the auditorium 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐄𝐫𝐚 𝐔𝐊𝐃𝐅𝐁𝐀. Professional standards without ridiculous pricing. 📍 Benn Hall, Rugby 📅 31st May 2026 Christian.

⚠️𝐂𝐋𝐀𝐒𝐒𝐄𝐒 𝐀𝐑𝐄 𝐍𝐎𝐖 𝐍𝐄𝐀𝐑𝐈𝐍𝐆 𝐂𝐀𝐏𝐀𝐂𝐈𝐓𝐘⚠️ The countdown to the 𝐇𝐄𝐀𝐑𝐓 𝐎𝐅 𝐄𝐍𝐆𝐋𝐀𝐍𝐃 𝐍𝐎𝐕𝐈𝐂𝐄 / 𝐎𝐏𝐄𝐍 is officially on. With entries continuing to rise each week, multiple classes are now approaching capacity ahead of the opening UKDFBA event of the 2026 season. If you’re planning on stepping on the first UKDFBA stage….… this is your warning as entries will shut very soon. 🏆 British Championships Qualification 🌍 DFBA Global Cup Selection Pathway 🔥 NBW International Qualification 🎥 New Era UKDFBA Production & Athlete Coverage 📅 31st May 2026 📍 Benn Hall, Rugby, CV21 2LN Entries & tickets available now: (Link in bio) Christian.

𝐀 𝐕𝐈𝐒𝐈𝐓 𝐓𝐎 𝐁𝐔𝐋𝐊 𝐇𝐐 🤝 Yesterday I met with the team at down in London @bulk to discuss the 2026 season and the continued growth of the 𝐔𝐊𝐃𝐅𝐁𝐀 × 𝐁𝐔𝐋𝐊 partnership. This isn’t just about logos on posters. It’s about building a better experience for the athletes stepping on the UKDFBA stage this season. Here’s some of what’s coming… • Athlete 𝐆𝐎𝐎𝐃𝐈𝐄 𝐁𝐀𝐆𝐒 at our events • Supplements and products included for competitors • Exclusive 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄𝐒 for UKDFBA athletes & followers • New season content and collaborations • More support being put back into the athletes and the federation This is all part of the 𝐍𝐄𝐖 𝐄𝐑𝐀 of the UKDFBA. We’re continuing to raise standards both on and off the stage. 2026 is going to be a huge season. Don’t miss it. Christian. @naturalbbworldwide @nbfi_ireland @dfba_global @bulk @nikini.shop @nturl_apparel @natty_news_daily