Feeling overwhelmed by screens and nonstop productivity? Join us for a guided walk through some of St. George campus’ green spaces to slow down, breathe, and reconnect. More info and registration link in bio!
We’ll begin with a refreshing drink before heading out across campus. Notebooks and pens will be provided for anyone who wants to jot down reflections along the way.
May 26 | 12:00–1:30 PM
📍 UC Quad (meet at 12:00, depart 12:15)
Open to students, staff & faculty
If you have not thought about this, apply now to be an e-Mentor to support this year‘s incoming students prepare for their first year at UC!
As an e-Mentor, you will build valuable personal connections with new students, share information about upcoming events, make referrals to campus resources, and answer any questions to assist in the transition to university. e-Mentors will also facilitate online communities in the summer for incoming students to help them get to know one another before starting in the fall.
The application link is in our bio. Deadline to apply is Wednesday, April 22, 2026. If you have questions, feel free to email [email protected]
We are hiring a Residence Life Program Assistant for the summer! Come work with us this summer on some fun projects and meaningful activities!
Check CLNX for more information about this exciting opportunity! Job ID is 261075
Exam care kit ASMR 🙀 Do you feel relaxed yet 🫵
This is just a sneak peek!
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Join the UCOC x UC Wellness x UC CoCos and CAs for our Exam Care Kit Cafe! Drop by the CSC to pick up a care kit, refuel with snacks, and set intentions for your study sessions and exams!!
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📆 Tuesday, March 31st, 2026
⏰ 2:00-4:00PM
📍 Commuter Student Centre
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💁♀️ We can’t wait to see you there!
Hey UC!!
⭐️⭐️⭐️
Join UC wellness x UCOC x UC CoCos and CAs for our awesome Exam Care Kit Cafe on Tuesday March 31st!
Drop into the Commuter Student Centre to pick up an exam care kit, set intentions for the upcoming exam season and refuel with some snacks!!
⭐️⭐️⭐️
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📥 Tuesday, March 31st, 2026
⏰ 2:00-4:00PM
📍Commuter Student Centre
✏️✏️✏️
Rest is not a luxury. It’s something you deserve 🧘🏽♀️
Come reset at a restorative workshop designed for BIPOC students (open to all). In a world that places constant demands on our energy, this space invites us to slow down, reconnect with our bodies, and reimagine rest as a form of care and resistance.
Through mindfulness meditation, gentle movement, affirmations, reflective daydreaming, and a calming sound bath, we’ll explore ways to protect our energy and build a personal toolkit for navigating a demanding world.
Doors open at 12:00 PM — come early to settle in and enjoy tea & snacks.
🧘🏽 Guided session begins at 12:30 PM
📍 UC College Union
Facilitated by Keke Chambers!
✨ Limited spaces available — sign up through the link in our bio
Recap of our first Student Wellness drop in. Our Master of Social Work students facilitated a wonderful session on doomscrolling. As students and adults we all fall prey to the dopamine cycle that often times has uncomfortable side effects and can feel difficult to escape the cyclic patterns. Here's a few insights we discussed, that we hope helps!
Throwback to October last year, these sweet videos never made it out of the vault but we are so excited to see you all tomorrow!🫂
@weflow.yoga@corporatecaninetherapy
