Think you can’t run? You don’t have the right body for it, or the time, or the interest, yeah?
Well, but WHAT IF YOU COULD?
I’ve taken five of the key lessons I share inside #RunWithTuria, my running program for Mums, and turned them into a free five day Learn to Run challenge for you.
Over five days, starting Sep 19, I’ll show you how to make time for running AND give you the secret sauce method that makes running actually doable – seriously. Even if you’ve NEVER run before.
This is the method I’ve taught every single one of the Mums inside Run with Turia – and you can learn it too. For free!
So, if you think you can’t run, but want to know what it feels like (hint: bloody amazing), join me for these five days.
The challenge kicks off next Monday, September 19.
Hit the link in my bio to join (for free).
We all have to start somewhere.
I know that better than anyone.
And if you want to start running (maybe after years or decades), you have to give yourself permission to be a beginner.
You have to take it one step at a time.
You have to find a community that has your back.
And you need to back yourself.
That’s what’s waiting for you inside RUN with Turia - the flexible, fun and no BS running program I created for Mums (of teens, toddlers, or grandkids!) who want to get from the couch to the finish line (or you know at least to the end of the street and back!).
I’ve poured my whole being into this program.
Everything that helped me get from a hospital bed to an Ironman finish line, and all the added wisdom I learnt returning to running after having my kids.
It’s the best place on the Internet.
And enrolments close this Saturday.
So, take that first step forward.
Click the link in my bio to begin.
We’re waiting for you inside, and we can’t wait to get started!
I still feel like i do more tho 🫣🤣🤣
Be honest, who carries the mental load in your house?
This is the kind of stuff I explore in Selfish 💅🏾
#bossmum #mentalload #idontneednobody #selfish
Behind the scenes with Embrace Magazine 🌊✨
A little peek into the magic behind this Byron Bay shoot with the awesome Turia Pitt 🤍😘
Windy beaches, flying hair, makeup touch-ups, and the beautiful chaos that comes with shooting on location 🌬️☀️
Loved working alongside author Taryn Brumfitt (also behind the camera), and then seeing the final magazine come to life in her hands.
So grateful to be part of creative projects that celebrate strength, authenticity, and real beauty.
#EmbraceMagazine #BehindTheScenes #ByronBay #TuriaPitt #byronbaymakeupartist
There’s a very specific genre of request that lands in your inbox… and you just sit there like ??? 😭
Anyway - I’m learning to say no more (slowly lol) but I NEED to know… what’s the most unhinged request someone has made of your time / energy / mana??
Tell me pls, I’m ready to be shocked 😂👇🏾
#realtalk #boundariesmatter #mumlife
ChatGPT gaslighting me once again (fyi i’m a great driver promise 🫣🤣). Does anyone else’s Chat speak to them like this too?
#chatgpt #driving #trending
Big goals don’t happen in isolation, baby.
They happen when you’ve got a support team around you reminding you that you’re capable.
The community we’ve built inside Run With Turia is pretty bloody special and seeing our whānau like Fiona go out and achieve epic things… makes me so proud.
Solid effort 👏🏾👏🏾👏🏾
#runwithturia #runclub #womenrunning #runningcommunity #runforfun
Last week I sat in a room with some seriously smart women talking all things research, funding, innovation and policy.
I was asked:
What are you working on that could genuinely change the game for women’s health in Australia?
My answer:
I’m working on how we make running and outdoor exercise feel safer for women and how we translate women’s lived experiences into better systems, design and policy.
Because not feeling safe enough to go for a run changes behaviour (we avoid certain places, we change our routes or we don’t go at all.) This ultimately isn’t just a women’s problem or a running problem: it’s a systems problem (eg urban design, cultural norms, reporting mechanisms etc etc).
Being in a room like this reinforced just how important this work is 🤎
Big ups to Mecca @womensagenda@sentiment.agency for bringing it together 🙌🏾
Hair @byronorganichairorigin Dress @avryjameslabel Fit @emeliamorrisstylist
#Mecca #Womenshealth #event
Edition two of the Embrace magazine is almost here, and I’m SO excited for you to read it. Hope, health and humanity - yup, the world needs some more of that! You’re going to LOVE IT!
Comment ‘MAGAZINE’ to join the waitlist and I’ll send you a copy the minute it drops!
